Products tagged with 'WAPF-Friendly'

For this very special shrub, we infused calcium-rich herbs in vinegar for several weeks to extract their bone-building minerals. Then we strained the vinegar and mixed it with nectar from local pears and raw honey. This shrub can be used to make a delicious beverage by diluting it 4:1 with bubbly or still water, a sprig of mint or a squeeze of lime (or both).

Ingredients: pears*, raw unfiltered honey, Bernie's Best raw apple cider vinegar* infused with herbs (dandelion*, elderflower*, parsley*, nettles*, mustard greens*)  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

Chicken is simmered in a mild broth infused with pasilla and guajillo chiles, with summer squash, and green chard. We finish it with cilantro, epazote and a hint of lime. This seasonal soup is perfect with avocado slices, grated cheese or a dollop of our Yogurt Cream. Adding a few tortilla chips (try cutting strips of fresh Alma Semillera corn tortillas and pan-frying them) and you have a nutritious version of Tortilla Soup.

Ingredients: chicken* and chicken bone broth,* summer squash,* onions,* celery,* chard,* tomato paste,* cilantro,* garlic,* Allstar Applewood Smoked Salt, dried pasilla & guajillo chiles, lime juice and zest,* Celtic sea salt, epazote, oregano,* smoked paprika,* bay leaves,* chipotle powder*  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Our version of this classic Mexican dish with just a hint of spice. Marin Sun Farms pastured heritage pork is brined and braised in our mineral-rich pork trotter broth with white Navy beans, and a housemade salsa with poblano peppers and tomatillos. Serve over rice, or with Alma Semillera Tortillas with a dollop of our Yogurt Cream on top!

Ingredients: pastured pork, pork trotter broth, navy beans,* onions,* tomatillos,* poblano peppers,* cilantro,* scallions,* garlic,* cumin,* coriander,* Celtic sea salt, lime juice,* black pepper,* wild-harvested kombu sea vegetable, cayenne*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS Diet-friendly (each pound of beans are cooked with a one inch piece of kombu sea vegetable which is allowed on the GAPS Diet protocol after the Introduction Diet).

Dream about walking in the spice markets of Casablanca? Or eating at the roadside eateries in Bangkok? Or experiencing ancient ayurvedic practices of India? 

Adda Foods’ global foodie kits brings you the smells and tastes of far-off lands right to your kitchen.  Whether you want to relive your travels or are planning that trip of a lifetime, Adda Foods’ offerings are curated with indigenous ingredients and spices to ingratiate and prepare your taste buds. 

Adda Foods kits are preservative and chemical-free, nut and soy-free. They are made with organic and natural ingredients.   The curry powders are made from scratch. Adda Foods' packaging is environmentally friendly. 

You will feel like you are in a Yoga retreat with Adda Foods' Ayurvedic Khichadi.  As this warm kit simmers away in your kitchen it will warm up your home and heart. 

Ingredients:  Organic Millet, Split Pigeon Peas, Organic Red Lentils, Ground Ginger, Organic Turmeric, Sea Salt, Cumin, Cloves, Mustard, Asafoetida, Black Cardamom, Fennel, Pepper, Fenugreek, Cinnamon, Nigella seeds, Cayenne Powder

Dream about walking in the spice markets of Casablanca? Or eating at the roadside eateries in Bangkok? Or experiencing ancient ayurvedic practices of India? 

Adda Foods’ global foodie kits brings you the smells and tastes of far-off lands right to your kitchen.  Whether you want to relive your travels or are planning that trip of a lifetime, Adda Foods’ offerings are curated with indigenous ingredients and spices to ingratiate and prepare your taste buds. 

Adda Foods kits are preservative and chemical-free, nut and soy-free. They are made with organic and natural ingredients.   The curry powders are made from scratch. Adda Foods' packaging is environmentally friendly. 

A soothing comfort food, the risotto, now with a nutritious option like barley and with added curry spices. Got to try the Curried Risotto. A delightful fusion of Indian and Italian flavors. 

Ingredients: Organic Pearl Barley, Organic Coconut Milk Powder, Granulated Onion, Cinnamon, Minced Garlic, Ground Ginger, Black Pepper, Fennel, Organic Turmeric, Dried Cilantro, Star Anise, Cloves, Bay Leaves, Black Cardamom, Sea Salt, Organic Tapioca, Organic Acacia

Dream about walking in the spice markets of Casablanca? Or eating at the roadside eateries in Bangkok? Or experiencing ancient ayurvedic practices of India? 

Adda Foods’ global foodie kits brings you the smells and tastes of far-off lands right to your kitchen.  Whether you want to relive your travels or are planning that trip of a lifetime, Adda Foods’ offerings are curated with indigenous ingredients and spices to ingratiate and prepare your taste buds. 

Adda Foods kits are preservative and chemical-free, nut and soy-free. They are made with organic and natural ingredients.   The curry powders are made from scratch. Adda Foods' packaging is environmentally friendly. 

Inspired by the Moroccan Tagine, we present to you a well balanced Moroccan Medley

Ingredients:  Organic Bulgur wheat, Dried Apricots, Organic Raisins, Dried Onion, Cinnamon, Minced Garlic, Organic Dried rose petals, Sea Salt, Dried Parsley, Coriander, Cumin, Allspice, Black Pepper, White Pepper, Fennel, Anise, Balck Cardamom, Cloves, Mace, Dry Mango Powder, Nutmeg, Cayenne Powder, Ginger, Organic Turmeric

Dream about walking in the spice markets of Casablanca? Or eating at the roadside eateries in Bangkok? Or experiencing ancient ayurvedic practices of India? 

Adda Foods’ global foodie kits brings you the smells and tastes of far-off lands right to your kitchen.  Whether you want to relive your travels or are planning that trip of a lifetime, Adda Foods’ offerings are curated with indigenous ingredients and spices to ingratiate and prepare your taste buds. 

Adda Foods kits are preservative and chemical-free, nut and soy-free. They are made with organic and natural ingredients.   The curry powders are made from scratch. Adda Foods' packaging is environmentally friendly. 

A perfect seasoning for pasta, veggies, and more. 

Ingredients:  Cheer, Onion, Basil, Fennel, Parsley, Thyme, Garlic, Rosemary, Marjoram, Oregano, Tarragon, Organic Lavender, Sage, Red Pepper Flakes, Black Pepper. No salt added. 

Allstar Organics Applewood Smoked Salt is smoked for over 50 hours with certified organic apple wood. It can impart a "cooked over an open fire" flavor for all grilled meats and vegetables and add a taste of outdoor grilling to your indoor cooking as well.

Serving suggestions: grind in a spice grinder and use on eggplant, eggs, steaks, pork chops, pork loin, hamburgers. Sprinkle on French fries, popcorn, brie, or cream cheese.

Ingredients: Celtic Sae Salt, smoked with Organic Apple Wood.

This fresh and flavorful salt is excellent for finishing any European-style soup or stew--or anything that contains both celery and salt! Makes a lovely gift.

Ingredients: Unrefined French sea salt, certified organic celery

Use Allstar Organics Garlic Salt during cooking to add a true garlic flavor to eggs, sauces, pastas, garlic fries, steak, and seafood. Try it on hot-buttered popcorn for a garlicky treat. 

Allstar Organics Garlic Salt has an outstanding, deeply authentic garlic flavor because it is made from real, slow-cured garlic. This highly aromatic, hand-made product is unlike any other garlic salt you have tried before.

Ingredients: Unrefined French sea salt, certified organic garlic

Adds layers of deeply rich, traditional Italian flavor to slow-cooked tomato sauces, mushroom, and pasta dishes. Sprinkle over stuffed tomatoes or winter squash before baking. Enhance the flavor of pizza, or sprinkle over flatbread brushed with olive oil before baking. Sprinkle on chicken or fish.

Ingredients: Unrefined Celtic light grey course french sea salt, certified organic basil, oregano, rosemary, marjoram, bay leaves

Use Allstar Organics Rosemary Salt to bring out the flavor in poultry, pork, lamb, beef, eggs, tofu, or roasted vegetables. This uniquely made, all-around favorite is excellent for grilling, broiling, planking, and roasting. Work into ground meat before making hamburgers.

Use as an herbal rub for bar-b-quing large cuts. Adds a wonderfully aromatic scent and flavor to all savory cooked foods. Use before baking to give a deep herbal flavor to poultry stuffing. Try sprinkling olive oil and rosemary salt on potato wedges during baking. Can be used as a finishing salt for hot dishes like omelets.

Ingredients: Unrefined French sea salt, certified organic rosemary, rosemary essential oil

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

Bariani Olive Oil is family run company committed to crafting an authentic raw extra virgin olive oil. The Bariani family hand harvests their olives from October through December.This artisanal product is produced in limited quantity and with certified organic olives.

While their extra virgin olive oil is subject to seasonal variation, the subtle characteristics that differentiate Bariani olive oil from any other remain, making it a great complement to any food. Extra virgin olive oil is rich in antioxidants and helps to absorb vitamin A, D, E, and K. This extra virgin olive oil is cold extracted and unfiltered to preserve its raw qualities and stored in temperature controlled stainless steel tanks until bottling.

***Note:  This product is highly perishable and only has a 6-day shelf life. We receive the freshly made product each week on Wednesday. If you order it for a Saturday pick-up, it is best to consume before Tuesday of the following week.   

Made with only two ingredients--organic almonds and filtered water-- Beber Classic has a natural nutty sweetness and no sugar! It's vegan and versatile, perfect for adding creaminess to smoothies and soups or pouring over fresh fruit and granola. This almond milk is made with nearly half a pound of organic almonds in every bottle so it's packed with flavor and nutrition. 

Ingredients: filtered water, organic almonds

***Note:  This product is highly perishable and only has a 6-day shelf life. We receive the freshly made product each week on Wednesday. If you order it for a Saturday pick-up, it is best to consume before Tuesday of the following week.    

Beber Lavender Almond milk is elegant and relaxing, like laying on a hammock in the shade. In fact, we highly recommend drinking a glass while lying on a hammock in the shade. If you can refrain from drinking the whole bottle, try adding some to earl grey tea or your next batch of blueberry pancakes; you won't be disappointed.

Ingredients: filtered water, organic almonds, wildflower honey, organic lavender

***Note:  This product is highly perishable and only has a 6-day shelf life. We receive the freshly made product each week on Wednesday. If you order it for a Saturday pick-up, it is best to consume before Tuesday of the following week.    

Beber Strawberry almond milk is summer in a bottle!

Only available during the spring/summer season, don't miss it and try it today! It's absolutely delicious by itself or it's perfect for a simple chia pudding recipe: 1.5 cups of Beber Strawberry Almondmilk + ½ cup of chia seeds. Mix & chill until firm, that’s it! Enjoy 

Ingredients: filtered water, organic almonds, strawberries, wildflower honey, organic vanilla extract 

Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)

Ingredients: beets,* yogurt whey,* Celtic sea salt (* = organic)

Recipe is gluten-free.

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie’s Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lemongrass Essential Oil and Peppermint Essential Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair Massage well Rinse well Repeat steps 1 – 4

This traditional homestead body care product is making a comeback in health and beauty circles. Our versions, created by former TSH chef Mary Wellhausen, who also makes the tallow-based body soaps we sell, feature a number of saponified oils known for supporting healthy hair and scalp. Each has a lovely scent from organic essential oils. For the full traditional salon treatment, buy a jar of Bernie’s Best Raw Apple Cider Vinegar (dilute it first) for your conditioning rinse.

Ingredients: Organic Extra Virgin Olive Oil, Organic Extra Virgin Coconut Oil, Organic Castor Oil, Organic Sunflower Oil, Organic Coconut Milk, Sodium Hydroxide (lye), Lavender Essential Oil, Rosemary Essential Oil.

Wet hair thoroughly Glide the shampoo bar over the length of hair.

Massage well Rinse well Repeat steps 1 – 4.

This delicious apple sauce is made from the Gravenstein apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple sauce that includes an illustrious local history in every bite!

Ingredients: organic* apples, water Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.

This is a therapeutic grade probiotic recommended for people on the GAPS (Gut and Psychology Syndrome) Diet.

According to their website: Bio-Kult is a unique multispecies, multistrain probiotic with 14 strains of beneficial bacteria. This means that Bio-Kult can deliver high concentrations of beneficial bacteria to the colonisation sites in the gut – and therefore be able to help a more diverse range of digestive disorders.

The beneficial bacteria in Bio-Kult are micro-encapsulated during the freeze drying process, which gives two main benefits:

1. They are protected from the harsh acid environment of the stomach and are therefore able to colonise the full length of the gastrointestinal tract.

2. The process allows Bio-Kult to be stored at room temperature without the need for refrigeration. Bio-Kult can be used on a continuous basis or for a short period of time, e.g. when taking antibiotics

Ingredients: Probiotic cultures [Bacillus subtilis PXN 21, Bifidobacterium spp. (B. bifidum PXN 23, B. breve PXN 25, B. infantis PXN 27, B. longum PXN 30), Lactobacillus spp. (L. acidophilus PXN 35, L. delbrueckii ssp. bulgaricus PXN 39, L. casei PXN 37, L. plantarum PXN 47, L. rhamnosus PXN 54, L. helveticus PXN 45, L. salivarius PXN 57), Lactococcus lactis ssp. lactis PXN 63, Streptococcus thermophilus PXN 66], Cellulose (bulking agent), Vegetable Capsule (Hydroxypropylmethyl Cellulose).

Strength: Minimum 2 billion probiotic microorganisms per capsule (2x109 CFU/capsule), equivalent to 10 billion probiotic microorganisms per gram (1x1010 CFU/gram)

Storage: Store in a cool dry place - no need to refrigerate. Visit www.gapsdiet.com for dosage recommendations or use as directed by your health care practitioner or doctor.

Suitable for Gluten-free, Casein-free, Lactose-free, Yeast-free and Salt-free diets.

Pleasant Grove Farms black beans from Northern California are simmered and puréed with sauteed onions, oregano, chili powder, smoked paprika, beef bone broth and the key flavor enhancer, pastured housemade lard, for a creamy and nutrient-dense side dish. 

Ingredients: black beans,* grassfed beef bone broth,* onions,* pastured lard, garlic,* apple cider vinegar,* Celtic sea salt, cumin,* oregano,* coriander,* housemade chili powder (pasilla & guajillo chiles, sweet paprika,* onion powder,* oregano,* cumin*), smoked paprika,* kombu sea vegetable  (* = organic)

Recipe is gluten-free and dairy-free.

The Specific Carbohydrate Diet (SCD) considers black beans permissible while the Gut and Psychology Syndrome Diet (GAPS) considers them off-limits.

Each pound of beans is cooked with a one inch piece of kombu, which is not on the GAPS Diet Introductory Diet or SCD protocol.

Combines X-Factor Gold™ Concentrated Butter Oil (1/3 of contents) with Blue Ice™ Fermented Cod Liver Oil (2/3 of contents) in easy-to-take capsule form. The butter oil is extracted from dairy milk produced by cows that graze exclusively on irrigated grass of the Northern Great Plains. The combination of climate and irrigation produces a rapidly growing specialized forage ensuring optimal levels of Activator X. Casein and lactose free.

Dr. Weston A. Price discovered High Vitamin Butter Oil in the 1930s, and believed there was an extremely synergistic effect between High Vitamin Butter Oil and traditional cod liver oil. He treated many patients with this combination.

Ingredients: Fermented Cod Liver oil, butter oil concentrated through centrifugation, unbleached beeswax as thickener, Plant cellulose (capsules), silca. Contains COD (Pacific Cod) Milk. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Fermented Cod Liver Oil in liquid form, flavored with organic orange and lemon oil.

Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients; their science was not ready to address this question. As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)."

Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

Blue Ice Fermented Cod Liver Oil in capsule form. We've found this can be easier to take than the liquid form. Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the Mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients (their science was not ready to address this question) . As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)." Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.

A powerful qi tonic supportive to the immune system.

Ingredients: Astragalus Root, Codonopsis Root, Reishi Mushroom, Poria Fungus, Shiitake Mushroom, Red Jujube, Date Fruit.

Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered.

BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

A combo of 5 mushrooms known to have antiviral, antitumor, anticancer, and immune protecting properties, traditionally used to tonify the body, nourish the spirit, regenerate and protect the liver, and be calming and revitalizing. This blend will add a rich mushroom flavor to any soup stock.

Ingredients: Reishi,Turkey Tail, Maitake, Shitake and Cordyceps.

Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

A rich and fragrant Vietnamese beef broth with the warm aroma of cinnamon, cloves, and star anise. Warm and nourishing. Light and fresh. ingredients: Star Anise, Cardamom, Coriander, Ginger, Cinnamon, Onion, Clove & Fennel Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

A protective, fortifying formula rich in vitamins & minerals & gently detoxifying to the liver.

Ingredients: Reishi Mushroom, Nettles Leaf, Astragalus Root, Kombu Seaweed, Shiitake Mushroom, Maitake Mushroom, Cilantro Leaf, Burdock Root, Kelp Seaweed 

Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered.

BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

A green nutritive tonic to replenish mineral reserves and gently detoxify the body.

Ingredients: Nettle leaf, Reishi Mushroom, Kombu Seaweed, Shiitake mushroom, Goji Berry, Chickweed, Alfalfa leaf, Turmeric root & Burdock root.

Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.

This mild, delicious kraut features Romanesco broccoli, bok choy and horseradish which have married beautifully with cabbage and Celtic sea salt during their 6 weeks of fermentation in ceramic crocks. 

Ingredients: green cabbage,* Romanesco broccoli,* bok choy,* horseradish,* Celtic sea salt (*=organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Bread SRSLY's cinnamon raising loaf is Infused with sweet and spicy equitably-sourced cinnamon, lightly sweetened only with organic California Medjool date syrup from Just Date, and dotted with juicy organic raisins, this Cinnamon Raisin Sourdough is pure delight from start to finish.

Ingredients (non-gmo): Sourdough Starter (Organic Sorghum Flour, Water), Arrowroot, Organic Millet Flour, Organic Sorghum Flour, Organic Date Syrup, Organic Raisins, Organic Psyllium Husk, Salt, Cinnamon

Bread SRSLY's classic sourdough loaf is moist, tangy, and perfect for toasting. Each loaf is cultured with a wild-yeast starter and fermented for over 15 hours, ensuring that it is easily digestible and packed with flavor.

Ingredients: (non-GMO): organic white rice flour, organic millet flour, sorghum flour, arrowroot, sourdough starter (sorghum flour), xanthan gum, salt.

Their facility is GFCO certified. Product is Gluten-free, Dairy-free, Egg-free, Soy-free, Nut-free.

Pastured eggs from Burroughs Family Farm in Modesto, where there are also extensive almond orchards. Benina and her husband follow the methods of pastured egg farming that Joel Salatin began on Polyface Farm. These eggs are certified organic and pastured.

Brosimum alicastrum, commonly known as the breadnut or Maya nut, is a tree species in the family Moraceae of flowering plants, whose other genera include figs and mulberries. 

Capomo, by Tattva's herbs organics, is a unique brewed coffee substitute. This superfood coffee alternative looks, tastes, and smells like coffee while boasting countless health benefits. Capomo is rich in natural flavor and can be prepared in the same way as ground coffee. 

Suggested use: We recommend preparing Capomo by simmering on the stovetop for 10 to 40 minutes, according to desired strength. Longer equals stronger! You can also brew Capomo in a traditional drip coffee maker, percolator, or any way you would prepare coffee or tea. 

Servings Per Container: 12

Ingredients:

100% Pure Capomo (Maya Nut) and hints of cinnamon and chocolate 
No animal ingredients, a Cruelty-Free product, suitable for vegetarians.

Nutrition Facts Per Serving:

Calories 34.6
Carbohydrate 7.6 grams
Fiber 1.9 grams
Sugar .9 grams
Fat 0 grams
Protein .9 grams

Here's a grownup orange pop, sweetened with carrot and infused with the complex flavors of orange zest. Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored carrot juice and orange zest. This lovely, artisanal probiotic drink is less effervescent than many of our kombuchas.

Ingredients: filtered water, green earl grey tea*, carrots*, orange zest*, cane sugar*  (* = organic)

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. The coarse salt is great for making krauts , grinding with spices or adding to dishes where you want a big crunch of salty goodness.

Celtic Sea Salt® is authentic, unprocessed whole salt from one of the most pristine coastal regions of France. Since 1976, Celtic Sea Salt® has been harvested by the paludiers (salt farmers) of Brittany using a farming method that preserves the purity and balance of ocean minerals. Fine ground is great for table salt and for baking.

This flavorful broth is made from the bones, feet and heads of organic chickens. A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

According to Sally Fallon, author of Nourishing Traditions, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."

You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut loves making Egg Drop Soup, cooking the whites in the broth first with a little salt and pepper, then adding the yolk and turning the heat off after just a few seconds.

One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.

Ingredients: filtered water, roasted chicken carcasses*, feet* and heads*, apple cider vinegar* (*= organic)

Recipe is dairy-free and gluten-free and GAPS Diet-friendly.

Organic chicken livers are seared and puréed with onions, lots of grassfed butter, sea salt, mustard, parsley, a few drops of brandy, black pepper and cloves for a rich and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on Morell's rye bread or the irresitable Cult Crackers.

Ingredients: chicken livers,* butter,* onions,* parsley,* chicken bone broth, Celtic sea salt, white wine,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves*  (* = organic)

Recipe is gluten-free and contains butter.

Fresh cilantro and scallions are pureed with our Crispy Walnuts, Seka Hills olive oil, authentic Parmigiano Reggiano and lemon juice for a pesto that's perfect dolloped on tacos, layered into quesadillas, drizzled on avocados, or used to dress lettuce, bean salad or pasta. Pick up a jar to add some green to whatever you make with it!

Ingredients: olive oil,* cilantro,* Crispy Walnuts,* scallions,* Parmigiano Reggiano,* lemon juice,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, GAPS Diet-friendly and contains dairy (Parmigiano Reggiano).

This seasonal beverage features Yerba Santa, a California native plant that was valued by the First Peoples, that has historically been used to treat asthma and other respiratory issues. It is also known as Mountain Balm and the Concow people of northeastern California call it wä-sä-got’-o. The plant also has the reputation of clearing and moving grief, and is used in environmental restoration as it can restore damaged lands and overgrazed ranchland. The flavor of our beverage is citrusy and refreshing, with subtle herbal notes.

Ingredients: filtered water, organic white tea,* lime juice,* lemon juice,* lemon zest,* fresh thyme,* foraged yerba santa leaves, organic cane sugar*  (* = organic)

Claravale Farm raw milk comes from Jersey cows milked at a small dairy in Paicines, CA. It is not pasteurized or homogenized, so it retains its natural nutrients, vitamins, and enzymes. Claravale Farm products are regularly analyzed by the California Department of Food and Agriculture.

Government Warnings: Raw (unpasteurized) milk and raw milk dairy products may contain disease causing microorganisms. Persons at highest risk of disease from these organisms include newborns and infants; the elderly; pregnant women; those taking corticosteroids, antibiotics, or antacids; and those having chronic illnesses or other conditions that weaken their immunity.

More of a relish than our usual Curtido Kraut, this version includes cabbage, but highlights the other vegetables more and features apple cider vinegar, a variation on the pineapple vinegar often used in Mexico.

Ingredients: green cabbage,* carrots,* onions,* red onions,* apple cider vinegar,* filtered water, lactofermented green and red jalapenos,* dried oregano,* Celtic sea salt  (*= organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Broccoli is simmered with onions and gentle spices in coconut milk until tender. The soup is then pureed with plenty of parsley and cilantro, a splash of lemon juice, and enough salt and nutmeg to balance the flavors.

Ingredients: broccoli,* onions,* Native Forest coconut milk (guar gum-free),* coconut oil,* parsley,* cilantro,* garlic,* lemon juice,* Celtic sea salt, brown mustard seed,* coriander seed,* ground cumin,* nutmeg*  (*=organic)

Recipe is vegan, Paleo, gluten-free, dairy-free, nightshade-free, black pepper-free, and GAPS Diet-friendly.

Now in larger size...Among the many nutritional benefits of this Coconut Aminos product, the most notable is its impressive amino acid content compared to soy-based sauces. Small batches ensure that Coconut Secret’s certified organic Coconut Aminos is a raw, enzymatically alive product that never exceeds the temperatures of an average summer day in the tropics. Derived from coconut tree sap, these Coconut Aminos are an abundant source of amino acids, minerals, vitamin C, broad spectrum B vitamins, with a nearly neutral pH. Use Coconut Aminos like soy sauce in dressings, marinades, sautes, and with sushi. Ingredients: certified organic raw coconut sap, sea salt dairy-free, soy-free, gluten-free, gaps diet friendly

Small batches ensure that Coconut Secret’s raw, certified organic vinegar is an unheated, enzymatically alive product, naturally aged for 8 months to one year. Derived from coconut tree sap, this vinegar contains 17 health-promoting amino acids, broad-spectrum B vitamins, vitamin C, and naturally occurring FOS (a prebiotic that promotes digestive health). In addition to using it in your favorite dressings and marinades, this coconut vinegar may also be used instead of apple cider vinegar. Ingredients; certified organic, raw coconut sap dairy-free, gluten-free, gaps diet-friendly

Dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. The brew is then flavored with apple juice and cranberry concentrate to produce a bubbly probiotic “soda.” Cranberries are rich in antioxidants and other nutrients, making this not only a delicious drink but a nourishing tonic as well.

Ingredients: filtered water, apple juice (apples,* ascorbic acid), cranberry concentrate*, cane sugar*, molasses*  (* = organic)

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Our walnuts are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Ingredients: walnuts*, Celtic sea salt  (* = organic)

A great party treat, salad topping or an addition to a stir fry. Crimini mushrooms are seared and then marinated in Seka Hills olive oil with white wine, garlic, lemon juice, parsley, a pinch of spices and a dash of housemade sauerkraut brine for our probiotic version of this classic Spanish appetizer.

Ingredients: mushrooms,* olive oil,* sauerkraut brine (juice from green,* Celtic sea salt), white wine,* lemon juice,* garlic,* parsley,* Celtic sea salt, smoked paprika,* red chile pepper flakes,* black pepper*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.

This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.

Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.

The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.

Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.

The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.

We enhanced the digestive properties of this kraut by adding in fresh escarole, orange zest and cardamom. Combine these with the probiotic properties of a traditionally fermented kraut, and you have a recipe for healing the gut.

Ingredients: green cabbage,* escarole,* Celtic sea salt, orange zest,* cardamom seed* (*=organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

New Syrup! European Black Elderberry Syrup with Mulling Spices Sustainably Grown and Hand Bottled

Dr. Catie Morse, a naturopathic physician, formulator, and founder of Dr. Appleseed’s Elderberry Extracts, hand harvests, with a group of close friends, Elderberries from pristine Pacific North West wild forests.

She takes the best of the old ways and overlays techniques and tools from modern food chemistry to ensure reproducibility and quality assurance in every batch.

Dr. Catie, and her team work in an organic, low chemical kitchen to produce and fill each jar by hand. Her process delivers the highest quantity possible of a special type of antioxidant.

The reason she can assure her product is the highest quality and most potent elderberry extract available is that she is present at every step of the process.

To ensure sustainability and give back to the land, Catie and her team make sure to leave plenty of berries behind for the birds and the bears. In addition, they return to the wild and plant more elderberry bushes. You can see this process highlighted in the infographic, The Journey of the Elderberry.

Dr. Appleseed's Wild Elderberry Syrup with Mulling Spices is a welcome addition to the Elderberry family using Organic European Black Elderberries rich in clinical research to support its use as an everyday must have botanical ally.*

One bottle lasts over a month when taken daily with 36 servings.

Ingredients: Black Elderberry Berries, Pure Maple Syrup, Orange Juice, Orange Zest, Star Anise, Cinnamon Clove

Refrigerate after opening.

Doctor Formulated. 

Dose Reliable - Potent - Whole Elderberry Extraction at 400 mg per servings.

Vegan Clean Minimalist Formula 

Large Bottle 

Barely Sweetened with Pure Maple Syrup and no sugarcane

Free of alcohol, sugarcane, glycerin, synthetics

Whole Ingredients

Temperature control whole elderberry extraction. Lovingly made by hand in house in the USA. No contract manufacturing with the addition of glycerin like other extracts. Free of sugarcane, artificial sweeteners, dyes, preservatives.

*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, or cure any disease.

Dr. Catie Morse, a naturopathic physician, formulator, and founder of Dr. Appleseed’s Elderberry Extracts, hand harvests, with a group of close friends, Elderberries from pristine Pacific North West wild forests.

She takes the best of the old ways and overlays techniques and tools from modern food chemistry to ensure reproducibility and quality assurance in every batch.

Dr. Catie, and her team work in an organic, low chemical kitchen to produce and fill each jar by hand. Her process delivers the highest quantity possible of a special type of antioxidant.

The reason she can assure her product is the highest quality and most potent elderberry extract available is that she is present at every step of the process.

To ensure sustainability and give back to the land, Catie and her team make sure to leave plenty of berries behind for the birds and the bears. In addition, they return to the wild and plant more elderberry bushes. You can see this process highlighted in the infographic, The Journey of the Elderberry.

Dr. Appleseed's Elderberry Extract is made with native and edible west coast wild Elderberries, with no added sugar, alcohol or other additives. A percentage of proceeds go towards more native plant installations.

Ingredients: Wild Elderberries.

Each container contains approximately .75 pounds of Wild Elderberries. 

Servings per container: 24

Serving size: 1/2 teaspoon. Children under 75 pounds and older than 1 year old, take ¼ teaspoon serving size.

After opening, store in the refrigerator.

Free of sugarcane, alcohol, artificial sweeteners, dyes, preservatives, synthetics. Temperature control whole elderberry extraction. Lovingly handmade in a green certified kitchen in the USA. No contract manufacturing with addition of glycerin like other solid extracts. 

*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, or cure any disease.

Ashitaba Powder is grown and air-dried by two of the premier organic and biodynamic growers in Northern California. 

Ashitaba is perhaps one of the most nutrient-dense vegetables on the planet, containing more Vitamin B6 and B12 than your typical green vegetable. Studies indicate that it boosts the immune system, is diuretic, enhances stomach and intestine functions, and has anti-viral and anti-bacterial properties. It also contains rich stores of potassium and manganese, which help ease diabetes, and it stimulates nerve growth factor (NGF), which is a protein that maintains the health connection between neurons and the brain. 

It even has the power to rejuvenate your body’s cell properties, and many people claim they look younger after regular consumption of ashitaba.

In addition, the chalcones, a yellow pigment found in the ashitaba stem, is being intensively studied for its cell-regulating properties. Dr Cowan's Garden take special care to harvest the stems along with the leaves to ensure the best nutrient-phytochemical profile.

Ashitaba has a clean, herbaceous, celery-like taste with warm, spicy notes. To use, put a teaspoon or so in a tea bag and steep in hot water for a soothing tea. Sprinkle on salads, eggs, rice and quinoa, buttered popcorn, steamed or roasted vegetables, fish, or chicken. Add to smoothies, soups, stews, pasta, spaghetti sauce – really, anything you enjoy eating!

Ingredients: Organic ashitaba. Nothing else.

Burdock root is perhaps the primary food on the planet for detoxification. Almost every herbal-medicine tradition includes it in detoxification regimens.

Modern research indicates that burdock root contains components that stimulate liver enzymes that participate in detoxification, properties that expel toxic products from the blood through the urine. It’s a good source of potassium, which helps control heart rate and blood pressure, and it contains valuable minerals, such as iron, manganese, magnesium and small amounts of zinc, calcium, selenium, and phosphorus.

Dr Cowan's Garden Root Powder is made from locally sourced organic burdock roots, which are steamed and dehydrated at low heat. Immediately packed in Miron jars, their Burdock Root Powder retains the smell and taste of earthy, fresh burdock roots.

Use this organic Burdock Root Powder in soups, stews, sprinkled on eggs, pasta, and rice, or in casseroles. Our favorite way to use it is in added to bone broth simmered with chopped greens, eggs and whatever other powders and/or fresh vegetables we have on hand.

Ingredients: Organic burdock root. Nothing else.

Packed with nutritious beta carotene and fiber, carrots are well known as food for the skin, hair and eyes.

The popularity of carrots soared with the carrot-juice craze inaugurated by the famous natural-cancer doctor Max Gerson. Gerson’s theory was that carrot juice helped prevent cancer because of its high potassium content.   Although this idea might be part of the story, we now know that carrots are the unique source of a natural pesticide called falcarinol made by the carrot’s root hairs and stored in the carrot itself. Falcarinol has significant cancer prevention and treatment effects as demonstrated in a recent article in the journal Chemical Communications.*

 Our Carrot Powder is made from locally sourced, organically grown orange carrots, which we gently steam and dehydrate at low heat.   Carrot Powder gives a subtle, sweet taste to any dish and can be enjoyed in stir-fries, deserts or soups.

Our favorite way to use it is as a thickener for chili and other stews.

 *Chem Commun (Camb) 2015 Nov 11; 51 (87) 15784-7

Inside this jar are approximately 50 servings! One teaspoon equals an average adult-size serving of the fresh vegetable. and one large carrot equals approximately one tablespoon of powder.

Ingredients: Organic carrots. Nothing else.

Oxalates are found in the leaves of many plants. For some susceptible people, when excessive amounts of oxalates are ingested, they bind with calcium in the blood and cause both damaging inflammation and precipitation in the form of kidney stones. Lowering the oxalate intake in the diet is a way to prevent stone formation, reduce systemic inflammation and, in general, achieve better health.   The dilemma, however, is that a low-oxalate diet can lead to the avoidance of otherwise very beneficial foods, such as greens. That is why Dr. Cowan developed this Low-Oxalate Greens Powder. 

After researching the oxalate content of various greens, three emerged as the tastiest and nutritious while significantly lower in oxalates than others. Locally sourced, organic lacinato kale, collard greens and mustard leaves offer the health benefits from regular consumption of green vegetables while reducing oxalate exposure.

Inside this jar are approximately 50 servings! One teaspoon equals an average-size serving of the fresh vegetable. To use, sprinkle on salads, eggs, rice and quinoa, buttered popcorn, steamed or roasted vegetables, fish or chicken. Add to smoothies, soups, stews, pasta, spaghetti sauce – really, anything you enjoy eating! Try Low-Oxalate Greens Powder folded into scrambled eggs or sprinkled liberally over soft-cooked eggs.

Oxalate analysis (according to testing done at the University of Wyoming): Soluble oxalate: 47.9 mg oxalate/100 g  (3.9 mg oxalate per tablespoon (8.1 grams)). Total oxalate: 950 mg oxalate/100 g   (77.0 mg oxalate per Tablespoon (8.1 grams)).

From Dr. Michael Liebman, professor of Human Nutrition at the University of Wyoming: 

"Oxalate in foods can be divided into that which is water soluble and that which is insoluble in water. Total oxalate includes both soluble and insoluble oxalate.  There is quite a lot of evidence that soluble oxalate is better absorbed in the gastrointestinal tract that is insoluble oxalate, so a person who is sensitive to oxalates should be more concerned about the soluble oxalate (the vast majority of insoluble oxalate is probably not absorbed so is not an issue).  For this particular product, only a relatively small percentage of the total oxalate is soluble, so that is a positive."

Ingredients: organic lacinato ("dino") kale, mustard leaves, collard greens

The key to vegetable consumption is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. 

This version of our Threefold Blend Powder contains carrots and leeks (roots); Swiss chard and kale (leaves); and peppers. This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing risk of diabetes and heart disease.

We like to use our Threefold Blend Powder folded into granola with yogurt (try it!), added to spaghetti sauce, salad dressings and our bone-broth soup in the morning.

Inside this Pouch are approximately 50 teaspoon-size servings! 

Ingredients: Organic carrots, leeks, kale, Swiss chard, peppers. Nothing else.

A key to vegetable consumption for optimim nutrition is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Dr. Cowan's Threefold Blend Powder makes this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. 

Threefold Blend Powder contains carrots and beets (roots), Swiss chard and kale (leaves), and winter squash (fruit). This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing the risk of diabetes and heart disease.

This refill bag includes approximately 50 servings! One teaspoon equals an average-size serving of the fresh vegetable. It is recommended to transfer the powder to the Miron jar as soon as possible.  Try Threefold Blend Powder folded into granola with yogurt, added to spaghetti sauce, salad dressings or a cup of bone broth or soup in the morning.

Ingredients: organic carrots, beets, kale, Swiss chard, butternut squash.

They're back!

These eggs are from pastured ducks at Evergreen Acres in San Jose. Their ducks forage on natural food weeds, worms and bugs in the ground, small fish in the pond, and sprouted wheat from their greenhouse, supplemented with an organic feed that contains no soy! 

Did you know that duck eggs...

- have more omega 3 fatty acids than chicken eggs

- have more Vitamin D, Vitamin A, and Vitamin K2

- are tolerated by many who cannot eat chicken eggs

- are an alkaline-producing food (instead of an acid-producing food like chicken eggs)

Green cabbage, is cultured with seasonal greens and marjoram for this nourishing tonic kraut rich in phytonutrients. 

Ingredients: green cabbage,* baby kale,* mizuna greens,* chives,* marjoram,*  Celtic sea salt (* = organic)  

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.

Even though fresh corn is not yet available, we wanted to include this traditional Mexican dish in our Cinco de Mayo menu, so this time around we're using fresh-frozen organic corn. Budins are cooked custards, similar to frittatas, and can be enjoyed hot, cold or room temperature. The corn is sauteed with scallions in Straus butter, then baked with Straus milk, pastured eggs, Sierra Nevada grassfed cheddar and a bit of corn flour (soaked overnight in lime water, a traditional process known as nixtimalization they increases digestibility and nutrient availability). The result is a luscious treat that marries savory and sweet.

Ingredients: pastured eggs, corn,* cheddar cheese*, Straus milk* and butter,* onions,* corn flour,* scallions,* Celtic sea salt, nutmeg* (*=organic)

Recipe is gluten-free, black pepper-free, and contains dairy.

This chili starts with local, grassfed ground beef, and includes California-grown Pleasant Grove black beans, carrots, celery, onions, tomato paste, garlic and mild savory spices. Unlike probably any other chili you've ever eaten, ours is enriched with bone broth and a bit of beef beef liver for added nutrition. Try topping it with a dollop of our Yogurt Cream or some shredded Sierra Nevada raw cow or goat cheddar!

Ingredients: grassfed ground beef,* beef broth,* black beans,* onions,* carrots,* celery,* tomato paste,* garlic,* beef liver,* cumin,* oregano,* marjoram,* paprika,* apple cider vinegar,* Celtic sea salt, aji chile paste (aji chile,* water, citric acid), housemade chili powder (pasilla, guajillo, sweet paprika,* onion powder,* oregano,* cumin),* black pepper,* coriander,* smoked paprika,* cinnamon,* bay leaves,* chipotle powder,* cayenne*  (* = organic)

Recipe is gluten-free and dairy-free.

Move over, Homeroom! Behold our grain-free, nutrient-dense and thoroughly indulgent alternative to Mac and Cheese! A combination of roasted and steamed cauliflower is baked in an irresistable sauce of Rumiano and Sierra Nevada grassfed cheddar, pastured eggs from Coastal Hill in Sonoma, and Straus grassfed butter and milk, with a sprinking of housemade, gluten-free breadcrumbs and authentic Parmigiano Reggiano on top. Serve with a salad or sauteed greens and you have a hearty, deeply satisfying vegetarian meal.

Ingredients: cauliflower,* eggs,* cheddar cheese,* Straus milk and butter,* onions,* gluten-free breadcrumbs from Bread Srsly bread and rolls (millet flour, sorghum flour, white rice flour, arrowroot, psyllium husk, sorghum sourdough starter, Kosher salt, xanthan gum),* Parmigiano Reggiano,* almond meal,* Celtic sea salt, TSH Cultured Honey Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey,* brine of Classic Kraut (green cabbage,* Celtic sea salt)), white pepper*  (* = organic)

Recipe is vegetarian, gluten-free, black pepper-free, nightshade-free and contains nuts and dairy.

A chicken meaty pint featuring our flavorful, broth-based Enchilada Sauce. Perfection! 

Chicken meat is combined with bone broth simmered with mild ancho chiles, tomato, onions, herbs and spices, and then pureed until smooth. Use to make homemade enchiladas.  Broth-based sauces not only add deep flavor, they were integral to many traditional diets as a way to bring the digestive benefits of concentrated bone broth to meaty and starchy dishes. 

Ingredients: pastured chicken* and bone broth*, tomato paste* and puree,* onions,* olive oil,* carrots,* ancho chiles, garlic,* oregano,* cumin,* coriander,* aji chili paste* (organic aji chile, water, citric acid), apple cider vinegar,* Celtic sea salt, Allstar Organic garlic salt, bay leaves,* chipotle powder,* cinnamon,* black pepper,* cloves*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS/Paleo Diets-friendly (contains heated olive oil).

We wait all year for asparagus to hit the streets, then it's gone with the last rains. Enjoy it while it lasts. Organic chicken is simmered in mineral-rich bone broth with asparagus, leeks and chard, along with celery, parsley and fresh herbs.

Ingredients: chicken meat* and bone broth,* asparagus,* chard,* leeks,* celery,* onions,* parsley,* thyme,* sage,* Celtic sea salt, rosemary,* bay leaves*  (*=organic)

Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Grassfed ground beef is sauteed with onions, tomato paste, and herbs, then baked under a layer of mashed cauliflower. Folks on the GAPS diet and those avoiding carbs can enjoy this nutrient-dense variation on the classic Cottage Pie. 

Ingredients: grassfed ground beef,* cauliflower,* onions,* beef bone broth,* tomato paste,* butter,* parsley,* beef liver,* Celtic sea salt, thyme,* sage,* white pepper,* bay leaves*  (* = organic)

Recipe is gluten-free, black pepper-free and GAPS Diet-friendly.

Red lentils are simmered with onions, ginger, garlic, saffron, and mild curry spices until tender, then pureed with lots of coconut milk and fresh lemon juice for a deeply satisfying vegetarian soup. Delicious with our Yogurt Cream.

Ingredients: red lentils,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* lemon juice and zest,* ginger,* cumin,* garlic, Celtic sea salt, coriander,* garam masala (cardamom,* cinnamon,* cloves,* cumin,* black pepper,* coriander*), turmeric,* black pepper,* cinnamon,* saffron,* cardamom*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

This falafel dough is ready to form into patties or balls and pan-fry (or bake). It is a thick puree of chickpeas activated by soaking, onions, garlic, parsley and mild but flavorful spices. Perfect for a quick meal! Pair it with our Tahini Yogurt Sauce with Lemon. This dough gets better with time as it naturally cultures in your fridge.

Ingredients: chickpeas,* onions,* parsley,* olive oil,* garlic,* cumin,* lemon juice,* paprika,* Celtic sea salt, coriander,* cayenne*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and black pepper-free.

This flavorful broth is made from the bones, feet and heads of organic chickens as well as fresh ginger and turmeric. It also features our housemade Golden Blend, a synergistic combination of coconut oil, turmeric and black pepper. Turmeric root contains antioxidants and anti-inflammatory properties that are enhanced by the black pepper, making this broth a natural immune booster and a nourishing tonic.

Ingredients: chicken bone broth,* ginger,* turmeric,* TSH Golden Blend (coconut oil,* turmeric,* black pepper*), Celtic sea salt  (*=organic)

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

Our meat-dense pint. In our unparalleled, nutrient-dense version of this classic, grassfed beef, mushrooms and sour cream make a scrumptious trio! First, onions, garlic, mushrooms and herbs are sauteed in butter. The pan is deglazed with white wine, then the sauteed vegetables are simmered with ground beef and our beef bone broth. The stroganoff is finished with grassfed sour cream from Sonoma County.

Ingredients: grassfed ground beef,* crimini mushrooms,* onions,* beef bone broth,* sour cream,* white wine,* garlic,* grassfed butter,* beef liver,* porcini powder,* fresh thyme,* Celtic sea salt, Herbs de Provence (savory, thyme, lavender, basil, tarragon, rosemary), black pepper*  (* = organic)

Recipe is gluten-free, nightshade-free and contains dairy.

A Mediterranean classic, our hummus is a delicious snack and a great addition to packed lunches. Chickpeas are activated by soaking and then cooked until tender, puréed with Seka Hills olive oil, lemon juice, garlic, and spices. Try it with gluten-free Cult Crackers!

Ingredients: chickpeas,* olive oil,* lemon juice,* sesame tahini,* parsley,* garlic,* Celtic sea salt, apple cider vinegar,* cumin,* lemon zest,* paprika,* sesame oil,* wild harvested kombu sea vegetable (a small amount cooked with chickpeas for added digestibility and nutrition)  (* = organic)

Recipe is vegan, gluten-free, black pepper-free and dairy-free.

This vegetarian pâté is rich with crimini and shiitake mushrooms sauteed in butter, deglazed with balsamic vinegar then pureed with toasted Crispy Walnuts for an amazingly rich treat! Spread it on gluten-free Cult Crackers, celery, or one of the delicious breads we offer.

Ingredients: crimini mushrooms,* Crispy Walnuts,* onions,* butter,* shiitake mushrooms,* garlic, parsley,* olive oil,* thyme,* balsamic vinegar,* Celtic sea salt, black pepper*  (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.

Grassfed beef from Marin Sun Farms is braised in an aromatic bone broth with butternut squash for a traditional Persian stew scented with warming spices, rose petals and saffron. Prunes add sweetness, which is balanced with fresh lemon and lime. "Khoresh kadu halvai alu" is traditionally eaten over saffron rice, but it also stands alone. Sprinkle toasted pumpkin seeds on top for a bit of crunch!

Ingredients: grassfed beef,* beef bone broth,* butternut squash,* onions,* prunes,* tomato paste,* lime juice and zest,* lemon juice and zest,* Celtic sea salt, cinnamon,* cardamom,* turmeric,* dried ground rose petals,* black pepper,* nutmeg,* saffron*  (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

This traditional Ragu Bolognese is full of grassfed ground beef and pastured ground pork, enriched with bone broth and liver. Seasoned with tomato paste, onions, garlic and herbs, this dish can be eaten by itself or ladled over polenta, rice, gnocchi, pasta or a bed of sauteed greens. Also great layered into lasagne or other casseroles.

Ingredients: ground grassfed beef* and ground pastured pork, pork bone broth,* tomato paste* and puree,* onions,* carrots,* celery,* red wine,* pureed pork liver,* garlic, Celtic sea salt, parsley,* bay leaves,* oregano,* marjoram,* black pepper*  (* = organic)

Recipe is dairy-free, gluten-free and GAPS Diet-friendly. 

You can't turn a corner this time of year without the happy bouncy faces of fresh nasturtium leaves reaching out to catch sun and rain. The prolific garden plant boasts lovely edible leaves, flowers and seed pods (which can be pickled like capers!), all with a slight peppery bite. In this pesto, nasturtium leaves marry with the classic pesto flavorings of roasted seeds and authentic Parmigiano Regianno.

Ingredients: olive oil,* sunflower seeds,* carrots,* Parmigiano Reggiano,* lemon juice,* scallions,* nasturtium leaves,* garlic,* Celtic sea salt, black pepper* (* = organic)

Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.

Inspired by a traditional recipe from Northeastern Thailand and Laos called Larb Moo, this tasty dish brings together ground pork with galangal (a root similar to ginger, but less spicy and more floral), Makrut lime leaves, fish sauce, cilantro and scallions for a delicious and aromatic dish that would be perfect over rice. Larb Moo is typically eaten room temperature with lettuce leaves, and you could try that with this dish as well. 

Ingredients: ground pastured pork, pork bone broth, onions,* scallions,* cilantro,* lime juice,* Red Boat fish sauce (anchovies, sea salt), galangal,* beef liver,* lime zest,* unfiltered California honey, Celtic sea salt, red chile pepper flakes,* Makrut lime leaves  (* = organic)

Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

This delightful vegetarian soup features a beautiful local bean. These succulent butter beans from Iacopi Family Farm in Half Moon Bay are simmered in a vegetable broth with tomatoes, kale, escarole, rosemary and garlic, with a hint of authentic Parmigiano Reggiano for a luscious, nourishing soup. 

Ingredients: white butter beans, escarole,* onions,* kale,* carrots,* crushed tomatoes,* tomato paste* and puree,* Parmigiano Reggiano,* garlic,* olive oil,* rosemary,* thyme,* Celtic sea salt, wild-foraged kombu  (* = organic)

Recipe is vegetarian, gluten-free, black pepper-free and contains Parmigiano Reggiano. 

For this rich and comforting soup we simmer diced beets and cabbage with carrots in a rich vegetable broth with a bit of tomato paste and a sprinkling of caraway seeds. It is finished with our own sauerkraut brine. Heat and eat as is, or with a big dollop of Yogurt Cream on top. Try it with a slice of toasted Bread SRSLY Gluten-free Bread and plenty of butter.

Ingredients: beets,* carrots,* onions,* cabbage,* celery,* tomato paste,* sauerkraut brine (juice from green cabbage,* Celtic sea salt), olive oil,* Celtic sea salt, caraway seeds,* black pepper,* bay leaves*  (* = organic)

Recipe is vegan, gluten-free, dairy-free and GAPS/Paleo Diets friendly.

Polpettini are little meatballs in Italy, and this soup features the seasoned little meaty balls in a saute of leeks and carrots, celery and crimini mushrooms and a variety of dried mushrooms (reconstituted by soaking), with plenty of bone broth and a hint of fresh dill. The polpettini are enriched with liver, bound with pastured eggs, and roasted before going in the soup. Little nuggets of meaty goodness in a nourishing broth with plenty of veg -- what more could you want?

Ingredients: grassfed ground beef,* beef bone broth,* carrots,* celery,* leeks,* crimini mushrooms,* reconstituted criminis, oyster, porcini, shiitake mushrooms,* onions,* pastured eggs,* garlic,* beef liver,* porcini powder,* Celtic sea salt, dill,* red wine vinegar,* black pepper*  (* = organic)

Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.

This recipe recreates one of the most popular stews eaten throughout West Africa. It features chicken braised with tomatoes, onions, carrots, cabbage, and chiles. Our version is milder than what you would find in West Africa, but still has a bit of a kick! It can be eaten on its own, and is wonderful over rice. 

Ingredients: chicken meat and bone broth,* onions,* cabbage,* carrots,* crushed tomatoes,* tomato paste,* garlic,* scallions,* Celtic sea salt, paprika,* thyme,* celery salt,* curry powder, black pepper,* habanero peppers, bay leaves,* cayenne* (* = organic)

Recipe is gluten-free, dairy-free and GAPS Diet-friendly.

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with fresh ginger and lime to produce a slightly tart and bold flavor. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, ginger root*, lime juice*, lime zest*  (* = organic)

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: raw Sevillano olives*, filtered water, garlic*, oregano*, Redmond's Minerals Real Salt. (*=organic)

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!

Ingredients: rolled oats*, yogurt*, crispy almonds*, raisins*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)

This flavorful gelatin-rich broth is made from Marin Sun Farms beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."

We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.

Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef,* apple cider vinegar*  (* = organic)

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

Made from grassfed beef, helps build connective tissue, hair, skin and nails. Hydrolysate Collagen differs from gelatin as it will dissolve in cold, warm or hot liquids and will not congeal when chilled. This feature allows taking a high protein product in a convenient way that suits your needs. Ingredients: Hydrolyzed beef Collagen Kosher

Unflavored beef gelatin from grass fed cattle to be used as a dietary supplement or for gelled dishes. It is recommended to either dissolve in hot liquid or room temperature liquids which allows product to dissolve or swell. (Gelatin will clump up in cold liquids.) Product is gluten-free, dairy-free and Kosher.

Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with a cold infusion of hibiscus flowers for a slightly tart, slightly effervescent cultured beverage. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, white tea*, cane sugar*, hibiscus*  (* = organic)

Here's a fresh crisp kraut that will give your immune system plenty of support.

Ingredients: green cabbage*, kale*, green garlic*, Celtic sea salt, juniper berries* (*=organic)

Recipe is vegan, nightshade-free, black pepper-free, gluten-free, dairy-free, and GAPS Diet-friendly.

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. We're now offering a nut-free and raisin-free version of our Granola.  Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.

Ingredients: rolled oats*, yogurt*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt 

(* = organic)

Landsea is the pacific northwestern incarnation of the traditional Japanese seasoning gomasio (‘goma’: sesame +’ shio’= salt). In this version the salt is replaced with bull kelp, a mineral rich algae and nettles, a nutrient dense medicinal plant, which both flourish abundantly in this region. Landsea is designed to let the wild flavors of the Orcas Island shine, and to support your body with their nourishing powers. The salty flavor of bull kelp is predominantly potassium rather than sodium. This makes it an excellent substitute for table salt. Dried bull kelp is composed of up to 50% mineral, primarily potassium, calcium, magnesium, phosphorous and iodine among others. Bull kelp is also full of vitamins and essential fatty acids. Nettles have been described as nature’s multi-vitamin. They are loaded with vitamins and minerals and have been used for centuries to cure a wide variety of ailments and to support many systems of the body. Sesame is a great source of copper and manganese as well as calcium, magnesium, iron, phosphorous, vitamin b1, zinc, molybdenum, selenium and dietary fiber. Ingredients: Sesame Seeds, Bull Kelp and Nettle Allergin Alert: Contains Sesame

All the magic of Malama 8 Mushroom Superfood mix with the addition of our warm delectable cacao mix. Perfect in addition to, or in replacement of coffee. It also adds easily to smoothies, baked goods, or hot water by itself! A well-rounded superfood mushroom boost to your day with Malama's new Reishi, Lion's Mane, Chaga, Cordyceps, Shiitake, Maitake, Tremella, and Turkey Tail extract powder blend.

Ingredients: Organic Mālama 8 Mushroom Superfood Mix (see below). Organic Cacao powder. Organic Ceylon Cinnamon (fair-trade certified)

8 Mushroom Mix: Organic Reishi mushroom extract, Organic Lion's Mane mushroom extract, Organic Chaga mushroom extract, Organic Cordyceps mushroom extract, Organic Maitake mushroom extract, Organic Shiitake mushroom extract, Organic Tremella mushroom extract, Organic Turkey Tail mushroom extract.

Product Details

100% mushroom fruiting-bodies

USDA Certified Organic

Grown on natural wood substrate when applicable   

Steam processed for bio-availability & absorption

No added starch, mycelium, grain, or fillers of any kind

Third-party tested by accredited lab

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

Chaga, the “King of Mushrooms”, is a highly coveted medicinal mushroom that only grows on birch trees in the northern hemisphere. With a long history for increasing health & wellness, scientific studies have started to catch up to Chaga in support of its health claims. From scientific literature, we are seeing it to increase immune system activity, aid in digestive health, increase physical endurance, and have anti-cancer, anti-viral, and anti-inflammatory effects.

While our work & living environments, diets, etc. may have toxic hazards that we can’t always perceive or are simply out of our individual control, we have the capability to take hold of what we put in our bodies and make sure they are medicinal and nutritionally rich. Mushrooms are a powerful tool in accomplishing this. Anti-cancer, anti-diabetic, anti-allergic, anti-arthritic, anti-aging, anti-inflammatory, anti-fatigue,  prebiotic, immune system boosting are just some of the terms you will see. If any of those are something you need strengthening in in your life, medicinal mushrooms are worth exploring. 

Lion’s Mane (Hericium erinacus) is a delicious gourmet medicinal mushroom that grows widely around the world. Species from the genus Hericium are edible and safe to consume. It is used to reduce cognitive decline, anxiety, and minordepression. Don’t be surprised if you hear more and more about this mushroom iin reference to improving memory and possibly preventing Alzheimer’s.

Massa Organics is part of a small family farm located along the Sacramento River near Chico, California. Massa Organics is managed by Greg Massa and Raquel Krach, in partnership with Greg's parents, Manuel and Mary Beth. They grow organic whole grain brown rice, which is available in two-pound packages. Sold uncooked, ready for you to soak and cook at home.

Cooking Instructions

Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber-Rich"/"Dark Robust" colored Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Grade A syrup is delicious poured on pancakes or used in baking. The elegant Mead’s Maple bottles make a memorable gift as well. Note: Mead's Grade A syrup varies between an "Amber Rich" and a "Dark Robust" categorization, and so there will be some color variation among this Grade A syrup.

Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber Rich"/"Dark Robust" Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Grade A syrup is delicious poured on pancakes or used in baking. The elegant Mead’s Maple bottles make a memorable gift as well. Note: Mead's Grade A syrup varies between an "Amber Rich" and a "Dark Robust" categorization and so there will be some color variation among this Grade A syrup.

This the best of the best, in the final stage in the making of maple syrup where the syrup turns to crystal and is ground into this special maple sugar.

Mead & Mead’s Maple Grade A syrup is produced by master syrup maker Winter Mead in the Canaan Valley of Connecticut. Produced from hardwood forests without the use of any fertilizers, herbicides or pesticides, Mead's embodies conservation and sustainability in its farming practices. Delight in sweetness this Winter with Mead's "Amber-Rich"/"Dark Robust" colored Grade A syrups, rich in maple flavor and full of minerals and antioxidants. Mead’s Maple Sugar is delicious sprinkled on oatmeal or used in baking.  Use 3/4 cup for every 1 cup of sugar in a recipe. 

A very floral and citrusy dairy-free water kefir. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base. The brew is then flavored with hibiscus and rose to produce a bubbly probiotic “soda.” 

Ingredients: filtered water, cane sugar*, molasses*, raw unfiltered honey, rose petals*, Meyer lemon zest* (*=organic)

Originating as a Yemeni dish, but a common pesto throughout the region, Zhoug uses either cilantro or flowering coriander (cilantro that has moved to the flowering stage) as the base for a zesty and earthy green puree. It has a bit of heat, but we keep our version on the “family-friendly” side. Zhoug makes a wonderful accompaniment to grilled meats or vegetables. 

Ingredients: cilantro,* olive oil,* garlic,* fermented serrano chiles,* lemon juice,* black peppercorns,* caraway seeds,* cumin seeds,* preserved lemon brine,* Celtic sea salt, cardamom seeds*  (* = organic) 

Recipe is vegan, gluten-free, dairy-free, nut-free and GAPS/Paleo Diet-friendly.

Morell's bread not available for Saturday orders. 

This classic, French-style, naturally-leavened loaf of 50% whole wheat, 50% unbleached white flour, is made of all organic ingredients. The sourdough fermentation process makes the nutrients in this bread accessible, while creating a classic, full-flavored and easily digested loaf.

Ingredients: organic whole wheat and unbleached white wheat flours, whole wheat starter, water, sea salt

Eduardo Morell uses 100% organic ingredients for this classic, German-style, naturally-leavened loaf. With long-fermentation and high hydration, this 100% whole rye, nutrient dense bread is both full flavored and easily digestible, and has always been a favorite with his Eastern and Northern European customers.

Ingredients: organic whole rye flour, whole rye starter, water, sea salt

THIS PRODUCT IS ONLY AVAILABLE THROUGH BULK SALES TO BERKELEY AND EL CERRITO NATURAL GROCERY -- IF YOU SEE IT ON OUR WEBSITE, PLEASE DON'T ORDER IT. THANK YOU.

Organic gunpowder green tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with an infusion of nettle leaves for an unusual, delicious, and nourishing fermented drink. Kombucha is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, gunpowder green tea*, cane sugar*, nettle leaves*  (* = organic)

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

• Organic
• Non-GMO
• Virgin
• Unrefined
• Cold pressed
• Non-hydrogenated
• Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in 14 oz.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. They previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as they move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

• Organic
• Non-GMO
• Virgin
• Unrefined
• Cold pressed
• Non-hydrogenated
• Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in our 14oz & 23oz glass sizes.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. We previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as we move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

This is great to have on hand for a variety of uses. Organic, BPA-free liner, and no additives. JUST coconut milk. Add to Dandy Blend for a tasty treat. Once you open the can you can place the unused portion into a mason jar. Use it within 5-6 days, or fill an ice tray with the coconut milk freeze it and pop one cube out when you need it.

Ingredients: Organic Coconut and Filtered Water.

Ostara crafts their coconut butter from only the finest, organic and raw ingredients which are slowly stone ground to draw out flavor while creating a silky, smooth texture. Ingredients: Organic Stone Ground Coconut

Rather than using grain flour, our Paleo Banana Bread is made with almond and coconut flours. The result is a satisfying sweet treat that is not only gluten-free, but low in carbohydrates and higher in protein than your ordinary banana bread. Enjoy! 

Ingredients: bananas,* pastured eggs,* almond flour (organic blanched almonds),* maple syrup,* coconut oil,* coconut flour,* vanilla extract,* baking soda,* baking powder, nutmeg,* Celtic sea salt  (* = organic)

Recipe is vegetarian, gluten-free, dairy-free and Paleo Diet-friendly.

We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. This delicious snack is a wonderful grain-free alternative to granola. You can eat it straight from the jar or bag (which is what we mostly do), sprinkle on oatmeal, pack it in lunch boxes, stir it into yogurt, or enjoy it with fruit as a healthy dessert.

Ingredients: dried coconut*, blanched almond meal*, Crispy Almonds*, pumpkin seeds*, sunflower seeds*, unfiltered honey, coconut oil*, egg whites*, vanilla extract*, cinnamon*, Celtic sea salt  (* = organic)

Recipe is vegetarian, dairy-free, gluten-free, and GAPS/Paleo Diets-friendly. *Processed in a facility that uses known allergens: strawberries and cashews.

The trotters (feet) are the most gelatinous part of the hog, and so broth made from them is thick and nourishing. This broth is made from the fresh (unsmoked) trotters along with pastured pork bones of Marin Sun Farms pastured pigs. Pork broth is traditionally valued by nursing mothers for increasing milk flow, and has been reputed to prevent wrinkles because it is so rich in collagen! It also makes a delicious base for bean dishes, is great for cooking greens, and is perfect for Asian-style soups flavored with ginger and soy sauce.

Ingredients: Reverse-osmosis filtered water, pastured pork trotters, apple cider vinegar

Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.

We pickled Spring! Delicious asparagus is quick-pickled with a classic dill pickle spice blend with just a hint of heat from tiny Thai chiles. Makes a delightful appetizer, or a topping to add a bit of zing to a salad.

Ingredients: asparagus,* fresh dill,* garlic,* ginger,* Thai chiles, yellow and brown mustard seeds,* black peppercorns,* coriander,* Celtic sea salt, juniper berries,* caraway seeds,* grape leaves* (* = organic)

Recipe is vegan, gluten-free, dairy-free and Gaps Diet-friendly.

Organic yerba mate tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with pineapple and turmeric juice to produce a dry, crisp and slightly herbaceous beverage. Yerba mate tea is the national drink of Argentina. Kombucha, a traditional probiotic beverage, is considered by many to have a detoxifying effect on the body.

Ingredients: filtered water, yerba mate*, pineapple juice*, turmeric root*, cane sugar*  (* = organic)

This cheese is made from raw milk from a closed herd of Holstein cows that graze on the green pastured hills overlooking Tomales Bay. The dairy is owned by Marin County's Giacomini Family. Serve crumbled on salads, with crostini crackers and raw honey, or melted on our beef patties.

With a number of phytonutrients known to aid vision and eye health, this kraut is a real eye-opener.

Ingredients: green cabbage,* carrots,* dill,* scallions,* Celtic sea salt, fennel seeds,* yellow mustard seeds*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diet-friendly.

Alice Rosenthal, beekeeper and rescuer, likes to think of honey as in Forest Gump's famous line, "Local honey is like a box of chocolates - you never know what you might get". The beauty and surprise behind local wildflower honey is - you just don't know what you're gonna get. But one thing for sure - they are all going to taste great and different from each other. Alice of Golden Gate Neighborhood Honey maintains slightly over 100 hives in Alameda and Contra Costa Counties. The majority of hives are from West Richmond, Upper Fruitvale, and North Oakland/South Berkeley areas. Most varieties are wild honey that was harvested while rescuing and relocating honey bees from naturally constructed hives. The honey is processed differently when it is harvested from a wild environment. Because there are no frames to support the comb it must be crushed (with hands) to liberate the honey. While harvesting the honey in this manner, small amounts of pollen and wax are blended into the honey. We will rotate the varieties each week. In our returnable 1/2 pint Jars!

Red Boat is 100% pure, first press, "extra virgin" Vietnamese fish sauce. It is made from only two ingredients: the freshest cá com (black anchovy) and sea salt. It is free from added water, MSG, and preservatives. The quality of fish sauce is determined by protein levels. No other fish sauce has a natural protein content higher than Red Boat 40ºN. Packed with B vitamins and minerals, the extra-rich protein content gives all of your favorite recipes that elusive fifth flavor - umami. Red Boat anchovies are sourced exclusively from the crystal clear waters off the Phu Quoc island archipelago. Ingredients: anchovy, sea salt

Preserve the taste of summer! A shrub is an old fashioned traditional fruit concentrate, like a syrup, preserved with vinegar and used to make or flavor beverages. A few ounces with bubbly water and a makes a fabulous drink all on its own, and there's no reason you couldn't use it as a cocktail mixer if that's your thing! Shrubs can also add zing to jam or salad dressing, and make a wonderful glaze for grilled meats. We use raw, unfiltered honey and raw apple cider vinegar for an extra-vital cultured beverage! This one infuses  rosemary from in the vinegar and combines that with nectar made in-house from fresh quince.

Ingredients: steam-juiced apples* & quince*, raw apple cider vinegar* infused with rosemary*, raw unfiltered honey*  (* = organic)

Recipe is gluten-free, dairy-free, and GAPS-diet friendly.

Cod Liver Oil is a rich natural source of vitamins A, D and Omega 3 fatty acids. Rosita Norwegian Extra-Virgin Cod Liver Oil (EVCLO) is fresh, raw & crafted from wild fish using an ancient, natural extraction technique to separate the oil from the livers. No chemicals, solvents or mechanical devices are used during the extraction process. The oil is completely unrefined and produced without any heat, which protects its nutritional value. EVCLO has a pale/golden color and a mild, fishy taste. It is thoroughly tested by leading universities and government-linked institutes. A true ancient oil in today’s modern world, and one that Norse ancestors would have been proud to consume! Vitamin D3: 400-500 iu/tsp* Vitamin A: 3000-5000 iu/tsp* EPA: 510 mg/tsp* DHA: 700 mg/tsp* *Vitamin content may vary, since it is naturally occurring. Please note: This is fresh and raw cod liver oil and must be refrigerated after opening to ensure maximum freshness. One bottle is approximately a month supply, depending on dosage. (1 tsp = 1 month, 1/2 tsp = 2 months). No degradation will occur during transport, even in hot summer months.

Lady Nada’s Breast Oil is formulated to nourish and protect a woman’s breasts. Lady’s mantle, fenugreek, bladderwrack and calendula, are the heart of this product. Lady’s mantle and fenugreek have been traditionally used by women to tone breast tissue and dissolve fibrocystic lumps. Apricot kernel oil, calendula flower, bladderwrack and the flower essences of apricot, nectarine and forget-me-not are reported to assist the body in maintaining an anti-cancerous environment.

All Organic Ingredients: Apricot kernel oil, fenugreek, lady’s mantle, bladderwrack, calendula, essential oils, flower essences, gem elixirs and planetary essence.

Swedish Bitters can play a vital role in our modern lifestyle. In cultures that were closely connected to nature, the bitter taste was very prevalent in the daily diet. It has almost disappeared from the average "civilized" diet leaving people open to a host of imbalances. It is the bitter element which activates, tones and strengthens the liver, gall bladder and all digestive organs making it possible for our metabolism to reestablish its equilibrium. Experience has shown that the Swedish Bitters elixir has a remarkably wide range of applications. Digestive complaints, general detoxifying, insomnia, allergies, cold and flu symptoms are some of the most common uses.

Conditions where the internal use of Swedish Bitters is contraindicated: diarrhea, cases of intestinal obstruction, during pregnancy or breastfeeding, and constitutional homeopathic remedies.

Ingredients: Angelica root, rhubarb, aloe, manna ash, senna leaf, zedoary root, theriac venezian camphor, carline thistle, myrrh and saffron in 40% grain alcohol.

Swedish Bitters can play a vital role in our modern lifestyle. In cultures that were closely connected to nature, the bitter taste was very prevalent in the daily diet. It has almost disappeared from the average “civilized” diet leaving people open to a host of imbalances. It is the bitter element that activates, tones and strengthens the liver, gall bladder and all digestive organs making it possible for our metabolism to reestablish its equilibrium. Experience has shown that the Swedish Bitters elixir has a remarkably wide range of applications. Digestive complaints, general detoxifying, insomnia, allergies, cold and flu symptoms are some of the most common uses.

Conditions where the internal use of Swedish Bitters is contraindicated: diarrhea, cases of intestinal obstruction, during pregnancy or breastfeeding, and constitutional homeopathic remedies.

Ingredients: Angelica root, rhubarb, aloe, manna ash, senna leaf, zedoary root, theriac venezian camphor, carline thistle, myrrh and saffron in 40% grain alcohol.

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of peppermint. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.

Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of Spearmint.

Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.

A marinated chicken legs recipe from created from family memory by former TSH cook Nelly Vidauri! Cook on the grill, the fajita skillet, or just bake in the oven to top a stir-fry. Raw chicken legs are marinated overnight in a rich blend of spices and condiments, then frozen in tins.

They thaw fairly quickly in the tin.  Once thawed, roast them covered at 350 degrees for about 1 hour or until meat separates from the bone. Halfway through cooking, remove lid and baste with sauce and finish cooking. Wonderful over rice or greens, or to make a meal of a salad or vegetable soup.

Ingredients: raw chicken legs,* crushed tomatoes,*, onions,* chicken bone broth,* olive oil, capers, olives,* TSH Cultured Honey Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey, brine of Classic Kraut (green cabbage,* Celtic sea salt), cilantro,* garlic*, olive brine, Celtic sea salt  (* = organic)

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our weekly krauts, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen, and everyone was thrilled with the brine this week! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of "Fields of Greens Kraut" juice from green cabbage,* baby kale,* mizuna greens,* chives,* marjoram,*  Celtic sea salt (* = organic)  

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.

Séka Hills Premium Arbequina Extra Virgin Olive Oil is custom milled from the fruit of their 82 acres of high density Arbequina olive trees. Séka Hills estate grown olives are carefully harvested at the peak of ripeness. Transported immediately to the Séka Hills Olive Mill after picking, clean, fresh fruit produces the highest quality extra virgin olive oil. Séka Hills Arbequina is ideal as your everyday olive oil and will be a flavorful addition to your favorite recipes. This is the olive oil we use in our kitchen.

San Francisco Botanical Medicine Clinic Better - n - Goldenseal This is a functional alternate to Goldenseal. Formulated specifically to ease the threat Goldenseal faces in the wild of overharvesting, we have combined 2 abundant local plants – Yerba Mansa and Oregon Grape - to do the same job. It is a very effective resolver of mucous membrane congestion, with the added bonus of having anti-bacterial properties internally as well as topically. It also stimulates the liver. NOT FOR USE IN PREGNANCY.

Ingredients: Wildcrafted root of Oregon grape (Mahonia aquifolia), root of yerba mansa (Anemopsis californica), grain alcohol and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

San Francisco Botanical Medicine Clinic Feverfew. This medicine is one of the best remedies for headaches. It alters inflammatory prostaglandin cascades that cause inflammation. It can also be used to help with joint pain from rheumatoid arthritis, and to enhance uterine blood flow, for people who have menstrual pain relieved by heat.

Ingredients: Organic Leaf, stem and flower of Feverfew (Chrysanthemum parthenium)

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

San Francisco Botanical Medicine Clinic Hayden’s Viburnum Complex: The Menstrual Cramp Formula. This classic formulation has been in circulation since the late 1800s, when herbal medicine was part of the mainstream in the United States. It is incredibly effective at quickly bringing down the uncomfortable symptoms of menstruation. (Reports of 1 -2 doses bringing down symptoms by 90%, are not uncommon). The effects are that much more effective with hot water poured over the dose and drunk while warm (though still reliably effective if taken without).

Ingredients: Wild Crafted black haw root, cramp bark root bark, trillium leaf, wild yam root, skullcap leaf and flower, clove buds, cinnamon bark, orange water and grain alcohol.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

San Francisco Botanical Medicine Clinic Pedicularis. This plant is a quick-acting skeletal muscle relaxer that does not fog the mind. Safe to take day or night; in smaller doses for mild tension or in larger doses for acute tension –including spasm. Fantastic for releasing physical tension that keeps you from working comfortably, playing comfortably or sleeping comfortably. To boot, it is a local native plant in great abundance.

Ingredients: Wildcrafted herb of pedicularis (Pedicularis densiflora) grain alcohol, and water.

Herbal extracts are metabolically active. Please use responsibly and consult an herbalist if necessary.

This creamy fresh goat cheese is wonderful spread on our crackers, put on salad or served as a breakfast cheese.

We've been waiting for this one! Finally an aged, raw, single origin, local goat milk cheddar. Made with goat milk from a neighboring herd...in Willows, Ca. We had an early sample and loved it, we hope you do too!

Monterrey Jacques is a mild, semi-soft goat cheese with a remarkably creamy texture you may come to crave! Serve it cubed with crackers, slice onto hot or cold sandwiches, shred onto pizza, or dice into salads and side dishes.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

This one is not Raw, but it's so yummy we couldn't resist. Great for adding a bacon flavor to a vegetarian dish.

According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."

This kombucha is brewed almost 3 times as long as our other beverages, resulting in a distinct flavor profile. English Breakfast tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and that probiotic base is balanced by the addition of sweet apple juice and finished with a gentle kick of freshly juiced ginger. Sour apple with a punch!

Ingredients: filtered water, Darjeeling tea*, cane sugar*, apple juice (apples,* ascorbic acid), ginger*  (* = organic)

Nowhere else can you find miso made with the small red azuki beans, highly regarded for their nutritional and healing properties in Oriental medicine. Festive burgundy in color, this delicate miso is ideal for seasoning light soups, bean dishes, sauces, and salad dressings. Made with brown rice and azuki beans. No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic brown rice, organic azuki beans, sun-dried sea salt, organic sea vegetables and koji culture.

This is a versatile light miso and is made with the sumptuous chick pea instead of soybeans. The flavor is sweeter and more delicate than many other misos. Made with brown rice and chick peas. No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic brown rice, organic chickpeas, sun-dried sea salt, organic sea vegetables, and koji culture.

Mildly spicy and deeply warming, this chickpea miso is made with immune-strengthening fresh garlic and sun-baked Turkish red pepper paste. May it spice up your culinary adventures!

No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic rice, organic chickpeas, organic fresh garlic, sun-dried sea salt, red pepper paste, organic nettle greens, organic sea vegetables, and koji culture.

This ancient and robust miso is our most popular variety, and is the one most often recommended for healing diets. The color ranges from dark pumpkin to russet brown as it ages. Some years ago, this variety was the winner of East-West Journal's "Most Hearty Miso" award. Made with barley and soybeans.

Ingredients: Deep well water, organic barley, organic soybeans, sun-dried sea salt, organic sea vegetables, and koji culture.

Bladderwrack (Fucus vesiculosis) a sea vegetable from Heidi Herrmann and Strong Arm Farm Regarded as the panacea by some herbal healers, known as 'the thyroid seaweed' due to it's high elemental-iodine content. Fucus has been used to enhance the body's immune system, inhibit tumor cells, suppress allergic inflammation and strengthen body tissues. 

Nori (Porphyra perforata) a sea vegetable from Heidi Herrmann and Strong Arm Farm Only 1 cell thick! Particularly tasty when lightly toasted (150*F in oven 10 min) then crumbled over food as a condiment. Highest in protein (30% by weight), iron, B6 and B12 content among the seaweeds. Packed in its natural crinkly splendor rather than in heat processed, oily MSG-laden sushi sheets. 

Organic sesame tahini is combined with Straus yogurt, Seka Hills olive oil, lemon juice, scallions and spices.  Try it with this week's Falafel Dough and Hummus with Activated Chickpeas. 

Ingredients: Straus yogurt,* sesame tahini,* olive oil,* lemon juice,* scallions,* cumin,* Celtic sea salt, paprika,* black pepper*  (* = organic)

Recipe is vegetarian, gluten-free and contains dairy. The recipe is nut free, but the sesame tahini is made on equipment that also processes other tree nuts and seeds.

Introducing herbal support for pandemic-sized stress levels!  Stress-Less Syrup is a spectacular formula for decreasing the inflammatory stress response, improving central nervous system function, and regulating the excited/exhausted state.  Translated, that should look like support in falling asleep, being able to ride the waves of stress with more grace, and making angry-mama-monster show up less frequently.  Gotu kola is the resiliency plant, ashwagandha the great regulator, and tulsi the protector of health.  May this formula serve you well; don't forget to thank the plants (most of which you can easily grow!).  

Ingredients: ashwagandha (Withania somnifera), tulsi (Ocimum tenuiflorum), reishi (Ganaderma lucidum), gotu kola (Centella asiatica), nettles (Urtica dioica), wild oats (Avena sativa), orange peel (Citrus sinensis), hawthorn berry (Crataegus monogyna) and clove, star anise, cinnamon, nutmeg, ginger, honey, a touch o’ brandy and a wellness wish

Strong Woman Syrup from Taproot Medicine, a Bay Area herbal company, is an iron-rich, nutrient dense, delicious herbal tonic made for women of all ages to support the body in building blood and assimilating iron. It is safe and effective in providing the body with vitamins and minerals, especially iron. Iron is essential in transporting oxygen around the body, and women require twice the iron intake of men to replace what we give up in menstruating. Iron deficiency can be very common, affecting 20% of the world’s population. This tonic can be taken as a food supplement to support iron absorption, but if you think you may be anemic, please consult your trusted healthcare provider.

Ingredients: dandelion root and leaf (Taraxacum off.), nettle leaf (Urtica dioica), raspberry leaf (Rubus idaeus), milk thistle (Silybum marianus),yellow dock root (Rumex crispus), milky oat tops (Avena saliva), alfalfa leaf (Medicago sativa), hawthorn berry (Crataegus monogyna), marshmallow root (Althea off.), rosehips (Rosa spp.), and raisins, goji berries, orange peel, spirulina, nutritional yeast, molasses, honey, pomegranate concentrate, filtered water, a touch o’ brandy (as a preservative).

All herbs are certified organic or mindfully harvested.

Dosage: 1-2 Tablespoons daily Keep Refrigerated.

If you've been using the Strong Child syrup, don't worry, this is the same formula with one more herb (ginger!) and a bit more reishi. Wellness Syrup is a slightly updated formula that is potent enough for adults and safe for children. (Frieda, the syrup maker, thought about calling it "instead-of-insurance syrup", but it wouldn't fit on the label. ) This medicine is formulated for deep immune support and nutrient absorption. It's meant to be taken during seasonal shifts, at the onset of illness, and for people with compromised immune systems (sleep-deprived, very stressed, elderly, coming off antibiotics). It's alcohol free (honey-based), safe for children, and uber local with Sonoma County honey, elderberry and jujube. It also makes an excellent 'sick drink' combined with apple cider vinegar, hot water, and crushed garlic.

Ingredients: rosehip (Rosa spp.), elderberry (Sambucus nigra), milky oat tops (Avena sativa), jujube fruit (Ziziphus jujuba), reishi (Ganaderma lucidum), nettle leaf (Urtica dioica), orange peel, spirulina, ginger, nutritional yeast, cherry concentrate, honey, molasses, a touch o’ vinegar (as a preservative).

All herbs are certified organic or mindfully harvested.

Dosage: 2-4 years: ½-1 teaspoons daily, 4-6 years: 1-2 teaspoons daily, 6-12 years: 1 tablespoon daily. Remember, this is a safe, gentle formula, and the dosage is simply a suggestion. Feel free to experiment with how you offer this medicine as part of a meal.

Keep Refrigerated.

Terraflora™ is a novel broad-spectrum synbiotic formulated with a combination of spore form probiotics, and advanced, food-based, ancient prebiotics designed for robust support of gastrointestinal health.

Terraflora’s innovative strain combination introduces Ribospore™ (Bacillus pumilus) and Bacillus megaterium EM144™, microorganisms scientifically proven to effectively produce highly bioavailable antioxidants and riboflavin, right at the site of absorption. Riboflavin is an essential nutrient for maintaining a healthy digestive tract.

Suggested Use: Take 1-2 capsules per day with or without food, or as recommended by your healthcare professional.

If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use.

Ingredients:

Probiotic Bio-Complex: 1 Billion Viable Cells per serving

Ribospore™ (Bacillus pumilus)

Bacillus megaterium EM144™

Bacillus subtilis

Bacillus clausii

Bacillus coagulans

Prebiotic Bio-Complex: 850mg per serving

Larch Arabinogalactan [Larix spp.], Reishi [Ganoderma lucidum] Extract (fruiting body), Wild-Harvested Chaga [Inonotus obliquus] Extract (fruiting body), Wild-Harvested Nova Scotian Bladderwrack [Fucus vesiculosus] Extract (thallus), Wild-Harvested Patagonian Wakame [Undaria pinnatifida] Extract (sporophyll), Humic Acids

Chocolate Mousse is a limited time chocolatey flavor for sale online only. It's rich, it's sweet, it's tart ... it's superfood chocolicious!

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

Chocolate Mousse is a limited time chocolatey flavor for sale online only. It's rich, it's sweet, it's tart ... it's superfood chocolicious!

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut water concentrate, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut water concentrate, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

They recommend starting with just a few spoonfuls and progressing your way to a whole bowl. Think of our yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Vanilla Toffee flavor, with a hint of sweet, is a perfect pancake topper or to eat it straight out of the jar. 

Ingredients: Organic Coconut meat, organic coconut cream, organic water, organic coconut nectar, organic vanilla bean, custom probiotic blend.

This coconut probiotic yogurt contains superior strains of L. Sporogenes, Subtilis, Peddiococcus, S. Boulardii; Specially selected human strains of L. Acidophilus, L. Salivarius, L. Brevis, L. Casei Subspecies Casei, L. Fermentum, L. Gasseri, L. Helveticus, L. Plantarum, L. Reuteri, L. Casei Subspecies Rhamnosus, S. Thermophilus, E. Faecium, B. Longum, B. Bifidum, and B. Infantis.

A mild chili featuring the famous Three Sisters of Native America: maize, beans and squash. In our version, Alma Semillera heirloom posole is nixtamalized (cooked with slaked lime to release B Vitamins) and then simmered until tender in a savory and lightly spiced tomato base with white butter beans from Iacopi Farm in Half Moon Bay and butternut squash. When you eat this stew, celebrate Native American wisdom! Planting these three crops together provides benefits to each: corn provides a climbing structure for the beans, which add nitrogen to the soil, while the squash leaves shade the roots of the corn and the beans and prevent soil evaporation.

Ingredients: butternut squash,* posole,* butter beans, onions,* crushed tomatoes,* olive oil,* garlic,* cilantro,* Celtic sea salt, apple cider vinegar,* coriander,* cumin,* paprika,* smoked paprika,* cinnamon,* chipotle powder,* cloves,* bay leaves, wild-harvested kombu sea vegetable (a small amount cooked with the beans to add nutrition and aid digestability)  (* = organic)

Recipe is vegan, gluten-free and dairy-free.

We discovered this delicious tiny heirloom variety popcorn from a customer of ours who swore it was very digestible. The kernels are packed with nutrition and our research team here discovered that they also pack unbelievable flavor -- plus, the thin outer hull disintegrates & won’t get stuck in your teeth. We like it best popped in coconut oil and tossed in ghee with Landsea Gomasio and Celtic Sea Salt. Non-GMO Project verified.

A nutritious, delicious bar made from dried plums (prunes) and Medjool dates, Artisana coconut butter and coconut oil, dried coconut, sea salt, orange juice and zest. Sweet but not too sweet, and balanced by the fat in the coconut, these are a great snack to eat while on the go (“in transit”)—and the dried fruit might help with the other kind of transit, too!

Ingredients: coconut butter, coconut oil, dried plums, dates, Celtic sea salt, orange juice and zest Bar comes uncut and wrapped in brown butcher paper.

Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly. May contain pits.

100% Sprouted Brown rice. Perfect for when you don't have time to soak your rice. Digestible and delicious.

100% Sprouted Brown rice. Perfect for when you don't have time to soak your rice. Digestible and delicious.

These gluten-free beans are packed with staying power to give you lots of energy. Great cooked alone or added to soups. Recommended soaking up to 24 hours for rehydration to lessen cooking time. A portion of the beans’ starch has been converted into simple sugars which will make them sweeter and pleasantly chewy, not mushy or mealy. Great basis for dips.

• Very low in Saturated Fat and Sodium
• Good source of Protein, Thiamin, Magnesium, Dietary Fiber, Folate, and Manganese
• Rich in Phosphorus and Copper

All To Your Health Sprouted Flour Co.’s facilities are certified organic and kosher certified. 

Yes, sprouted popping corn! Pops up nicely. Great with liberal amounts of Ancient Organics Ghee, and Celtic Sea Salt! Easy to digest and less reactive that regular popping corn. USDA Organic. GMO Free.

100% Organic Sprouted Rolled Oats- Great for oatmeal, cookies, granola, and energy bars. No need to soak!!! Certified Gluten Free Oats.

Sprouted 100% Organic* Spelt Flour Now in 1 lb bag! To Your Health Sprouted Flour Co. has returned to the traditional practice of sprouting grains in order to render them more nutritious and digestible. Their flours are freshly milled from organic grains that are sprouted, dried and milled at temperatures below 110° to maintain enzymes, vitamins and minerals produced during the sprouting process. *Certified USDA Organic, True Sprout Certified, Certified Kosher

Back in stock! A Natural Remedy for Breast Care, violets help to gently move the lymph, soften the tissues, facilitate the relief of painful & swollen breasts, etc. Use for: fibrocystic breasts sore, tender or painful breasts regular lymph massage to support healthy breasts Ingredients: Wildcrafted fresh violet leaves & flowers, organic olive oil, essential oils of mandarin & lime These products are for external use only and are not appropriate to use on the breasts while nursing. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

Unlike national brands, Vital Choice canned Albacore Tuna is cooked only once, to preserve its fresh flavor, firm texture, and healthful omega-3s. In addition to ample protein, Albacore provides omega-3s in abundance, and substantial amounts of vitamin D.

All Vital Choice Albacore comes from a North Pacific fishery in which smaller boats line-catch individual tuna using the sustainable troll method, which ensures careful handling of each fish, safety for dolphins, and very minimal bycatch. 

*Dolphin safe 

* No added oil, water or salt 

* Low sodium 

* Easy-open top 

* Certified Kosher (OU B.Y. & M.T.—full oversight) *

* Certified sustainable by Marine Stewardship Council (MSC) Thanks to its sustainable harvest and lower mercury content, albacore from this fishery is categorized as “Super Green” by Monterey Bay Aquarium. Vital Choice has this to say about their Albacore Tuna: "[It] is sustainably harvested by our neighbor Paul Hill, who quickly flash-freezes it on his small boat to preserve the fish at its peak of freshness. Because predatory fish such as tuna accumulate mercury over time, Paul provides us with younger, smaller Albacore tuna (14 lbs. or less) for optimal purity."

Vital Choice premium quality Portuguese Mackerel comes from a family that has been picking and packing the finest fish for more than 100 years, selecting the fattiest, tastiest mackerel and processing and cooking them with the care needed to ensure fine flavor and texture.

* Product of Portugal

* Sustainably harvested

* High in Omega-3 Fatty Acids

* Naturally low in mercury

* Organic Extra Virgin Olive Oil

* Certified Kosher (EarthKosher)

Vital Choice Portuguese Mackerel is delicious added to salads or sandwiches or eaten right out of the can.

*NOTE: Unlike King Mackerel, which pregnant and nursing women are advised to avoid, Vital Choice's Atlantic “chub” Mackerel (Scomber colias) presents no safety concerns, as it is an entirely different species with very low levels of mercury.

Vital Choice genuine Atlantic mackerel (Scomber colias) make a delicious, health-promoting meal or snack full of essential nutrients, including omega-3 fatty acids, protein, calcium, potassium, iron, selenium, and vitamins B6, B12, D3, E, and K. Mackerel and other fatty fish have long been known as "brain food" because they are a rich source of nutrients that make up the brain's nerve cell membranes. Eating omega-3 rich fish helps keep brain cell walls flexible, optimizing their health and function. Meaty and mild tasting, try them with our Mayonnaise, scrambled eggs, or with fresh bread by a lake in the mountains.

These succulent treats come from a Portuguese family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack Sardines harvested when levels of omega-3s and flavor reach their peak.

These premium Sardines are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor.

* Low sodium

* Easy-open top

* Packed in Organic Extra Virgin Olive Oil

* Certified sustainable by the Marine Stewardship Council (MSC)

Vital Choice premium Portuguese sardines with skin and bones are a full-flavored source of omega-3s. They’re custom-packed at peak freshness by a family that has perfected their craft for over 150 years. Our premium sardines with skin and bones are packed in purified water. (no salt added)

These succulent treats come from a Portuguese family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack Sardines harvested when levels of omega-3s and flavor reach their peak.

These premium Sardines are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor,

*low sodium

*easy to open top

*packed in Organic Extra Virgin Olive Oil

* Certified sustainable by the Marine Stewardship Council (MSC).

Ingredients: Sardines, Organic Extra Virgin Olive Oil, Red Chili.

The rich red color of the meat and brimming salmon oil reveal the rare quality of Vital Choice Wild Alaskan Sockeye. Vital Choice salmon is all sustainably-harvested, Alaskan salmon.

This is their Traditional Style Wild Red™, which includes skin and soft edible bones, to offer extra flavor, calcium (12% Daily Value per serving) and omega-3s (804 mg per serving).

It is also Certified Kosher (OU).

Features:

• Skinless & boneless
• Smoked with Alderwood
• Easy-open can
• Sustainably harvested
• Product of USA (Alaska)

Premium skinless, boneless Wild Smoked Sockeye Salmon in a 5.5 oz easy-open can. A smoky, savory treat to enjoy anytime, anywhere.

Signature Wild Canned Sockeye is the finest quality canned salmon available, because Vital Choice selects fish of superior culinary quality.

Wild Sockeye salmon is specially selected, fully cooked and ready to eat. It’s a delicious, healthy choice that’s packed with flavor and omega-3 nutrition.

Sockeye salmon nutrition

In addition to ample protein, Alaskan Sockeye salmon offers abundant omega-3s, as well as unrivaled levels of vitamin D and astaxanthin (as-tuh-zan-thin), a carotenoid-class red-orange pigment with rare antioxidant power.

On average, Sockeye salmon provides these amounts of nutrients per 3 oz serving (click the Nutrition tab on this page to see the omega-3 levels per official serving size for this product):

• Omega-3s – About 997mg of omega-3 EPA+DHA, or 2 to 4 times more than the minimum daily EPA+DHA intake recommended by most world health authorities (250-500mg)).
• Vitamin D3 – About 585 IU in the optimal D3 form, which is more than most other fish, and more than any fortified food, approaching the child-to-adult US RDA of 600 IU.
• Astaxanthin – About 3.39 mg. This red-orange pigment is a carotenoid-class nutrient with unique health benefits.

Ingredients:

Wild Alaskan smoked Sockeye salmon, natural sea salt, organic brown sugar, organic garlic.

Whey from Straus yogurt can be drunk as a tonic or used for soaking grains and making cultured beverages.

Ingredient: whey from Straus yogurt

Recipe is gluten-free and contains dairy.

Finally a truly nutritious, real-food sports drink you can trust and enjoy. And it's probiotic! This sports drink uses only raw local honey as a sweetener and fresh squeezed lime juice with yogurt whey from Straus grassfed yogurt for tang. Celtic sea salt, harvested from isolated North Atantic waters and slowly sun-dried, contains a host of trace electrolyte-rich minerals in bioavailable form. Now in larger 750 ml bottles to last through any workout.

Ingredients: filtered water, whey (from Strauss whole milk organic yogurt)*, lime juice*, raw local honey,  Celtic sea salt  (* = organic)

Recipe is gluten-free, nightshade-free, black pepper-free and contains dairy in the form of whey.

Herb marinated yogurt cheese made by our resident cheese goddess, Linda.

Ingredients: Straus yogurt,* Seka Hills olive oil,* sumac,* thyme,* sesame seeds,* celtic sea salt (*= organic)

Recipe is vegetarian, nightshade-free, black peper-free, gluten-free, and contains dairy.

Our extra thick and rich yogurt cream made with Straus yogurt and nothing more. Use a dollop as a topping on savory or sweet dishes, or use as a spread on crackers or crostini. Anywhere you would use cream cheese, crème fraîche, or sour cream, yogurt cream can be substituted!

Ingredient: Straus yogurt,* strained to remove the liquid whey (* = organic)

Recipe is gluten-free and contains dairy.

Young Kobras gluten-free sourdough bread is made with simple organic ingredients. No preservatives or gum! Fermented for over 12 hours, the loaves of bread are hand baked in the SF Bay Area. Try it toasted with your favorite spread. This delicious bread is packed in compostable packaging. 

Young Kobras bread is fresh and preservative-free: Refrigerate (up to 2 weeks) or freeze (up to 3 months) IMMEDIATELY upon arrival. 

Ingredients: Sourdough starter (water, organic brown rice flour), organic sorghum flour, organic millet flour, organic tapioca flour, organic psyllium husk, organic dried mission figs, sea salt, organic apple cider vinegar.

Note: If you place an online order you will receive the bread frozen. If you shop in our store, you will find it either fresh or frozen. 

Young Kobras gluten-free sourdough bread is made with simple organic ingredients. No preservatives or gum! Fermented for over 12 hours, the loaves of bread are hand baked in the SF Bay Area. Try it toasted with your favorite spread. This delicious bread is packed in compostable packaging. 

Young Kobras bread is fresh and preservative-free: Refrigerate (up tp 2 weeks) or freeze (up to 3 months) IMMEDIATELY upon arrival. 

Ingredients: Sourdough starter (water, organic brown rice flour), organic sorghum flour, organic millet flour, organic tapioca flour,
organic psyllium husk, organic green olives, sea salt, organic apple cider vinegar, organic rosemary

Note: If you place an online order you will receive the bread frozen. If you shop in our Store, you will find it either fresh or frozen. 

The red shiso leaves give the distinct red color and flavor to the Umeboshi Plums; they sit together for months in the pickling bucket. After the aging process is done, they take them out, sundry them, and make into a delightful condiment.

It has that bright tanginess from the plums and still assertive shiso flavor. Japanese people love to sprinkle Yukari onto their bowls of steamed rice. Our recent favorite is to sprinkle on melon or fig salads. The unique flavor and its natural color are unlike anything else!

Enjoy experimenting new matches of the flavors on your own! 

Size: 1 oz Compostable Bag

Yume Boshi founder Ayako Iino grew up eating her mother's house made umeboshi pickles. She founded Yume Boshi in 2013 as the fruit on the ume plum trees became ripe in Northern California. Using traditional methods Ayako set to work transforming the tangy fruit she sources from small local orchards into pickles. Koume is a style of umeboshi pickle that is made with a different variety of ume plum. The fruit is smaller and more delicate. Soft, tangy, salty, bright red color --- that same taste but it can be used with less impact.

Great for rice balls or for bento box. Umeboshi is a savory ume plum pickle eaten as a condiment for rice every day in Japan. She uses locally sourced plums and traditional methods of preparation. Ume plums are salted, flavored with red shiso leaves, and then dried under the California sun to make umeboshi. The ultimate companion for a bowl of plain steamed rice. (Mix in small amount as you wish.) Stronger taste than your usual pickle - a little goes a long way!??

Ingredients: ume plums, sea salt, red shiso leaves No need to refrigerate, but keep in cool place.

Yume Boshi founder Ayako Iino grew up eating her mother's house made umeboshi pickles. She founded Yume Boshi in 2013 as the fruit on the ume plum trees became ripe in Northern California. Using traditional methods Ayako set to work transforming the tangy fruit she sources from small local orchards into pickles. Koume is a style of umeboshi pickle that is made with a different variety of ume plum. The fruit is smaller and more delicate. Soft, tangy, salty, bright red color --- that same taste but it can be used with less impact. Great for rice balls or for bento box. Umeboshi is a savory ume plum pickle eaten as a condiment for rice every day in Japan. She uses locally sourced plums and traditional methods of preparation. Ume plums are salted, flavored with red shiso leaves, and then dried under the California sun to make umeboshi. The ultimate companion for a bowl of plain steamed rice. (Mix in small amount as you wish.) Stronger taste than your usual pickle - a little goes a long way!?? Ingredients: ume plums, sea salt, red shiso leaves No need to refrigerate, but keep in cool place.