Discover how good you can feel when you remove sugar and processed foods from your diet, replace them with nutrient dense and delicious real food and the even keel you experience when you get off of the blood sugar roller coaster.
This virtual class meets weekly via Zoom. Classes are on Saturdays from 10-11:30am Starting Saturday, April 23rd.
Week 1: How to prepare mentally, physically and emotionally to make successful changes to your diet.
Week 2: Digestion know how… it all starts in the gut.
Week 3: Balanced Blood Sugar… how sweet it is.
Week 4: Detoxification… we live in a toxic world... let's help our body keep up.
Week 5: Celebrating our Success and Next Steps… how to reintroduce foods and detect food sensitivities.
Class Dates: April 23 - Mary 21. Class fee $145.00 See our Classes and Workshops page for more information and to regiser.
Joey Anderson is a Nutritional Therapy Practitioner, GAPS Practitioner and Restorative Wellness Practitioner. She specializes in functional nutrition and in using food as medicine. She combines real food (delicious and tailored to you), functional lab tests and attention to lifestyle, to help families and individuals feel good and thrive. She loves her work!