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Cultured Foods

Lactofermented foods and beverages can be found in traditional diets around the world. The fermentation preserves foods while enhancing their digestibility and nutrient profile. A tablespoon or so with every meal is enough to provide a probiotic boost. Our raw cultured foods are produced with simple ingredients and time-tested techniques.

 

 

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Pickled Asparagus with Thai Chiles

$7.00
$1.50 Glass Deposit

We pickled Spring! Delicious asparagus is quick-pickled with a classic dill pickle spice blend with just a hint of heat from tiny Thai chiles. Makes a delightful appetizer, or a topping to add a bit of zing to a salad.

Ingredients: asparagus,* fresh dill,* garlic,* ginger,* Thai chiles, yellow and brown mustard seeds,* black peppercorns,* coriander,* Celtic sea salt, juniper berries,* caraway seeds,* grape leaves* (* = organic)

Recipe is vegan, gluten-free, dairy-free and Gaps Diet-friendly.

 

Radiant Vision Kraut

$9.00
$1.50 Glass Deposit

With a number of phytonutrients known to aid vision and eye health, this kraut is a real eye-opener.

Ingredients: green cabbage,* carrots,* dill,* scallions,* Celtic sea salt, fennel seeds,* yellow mustard seeds*  (* = organic)

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diet-friendly.

Ruby Queen Kraut

$9.00
$1.50 Glass Deposit

Rich in color and full of flavor, this refreshing kraut will make an impression. Expect a bright hit of citrus with the first crunch, that deepens into the earthy nuances of hibiscus, then ends with a long subtle finish of summer fruit and zest. No kidding -- this one's really like a fine wine!

Ingredients: red cabbage*, ginger*, Celtic sea salt, orange juice*, rosehips*,  hibiscus*, orange zest* (*=organic)

Recipe is vegan, gluten-free, nightshade-free, black pepper-free, dairy-free, and GAPS Diet-friendly.

White Spring Kimchi (nightshade-free)

$12.00
$1.50 Glass Deposit

Inspired by traditional recipes, this nightshade-free kimchi uses ample amounts of fresh horseradish as well as garlic, ginger, fish sauce, fennel, escarole and burdock to create a beautiful and distinctive kimchi. It has a bit of gingery-horseradish bite, but not the kind of heat you get with hot chiles. Its warming umami goodness ripples across the peppery notes.

Ingredients: napa cabbage*, daikon*, horseradish*, leeks*, fennel*, escarole*, Celtic sea salt, burdock*, scallions*, garlic*, ginger*, Red Boat fish sauce (anchovies, sea salt), brown rice flour*, raw unfiltered honey (*=organic)

Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free, not vegetarian and not grain-free.

 

Brassica Galactica Kraut

$9.00
$1.50 Glass Deposit

This mild, delicious kraut features Romanesco broccoli, bok choy and horseradish which have married beautifully with cabbage and Celtic sea salt during their 6 weeks of fermentation in ceramic crocks. 

Ingredients: green cabbage,* Romanesco broccoli,* bok choy,* horseradish,* Celtic sea salt (*=organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.

Classic Curtido

$6.00
$1.50 Glass Deposit

More of a relish than our usual Curtido Kraut, this version includes cabbage, but highlights the other vegetables more and features apple cider vinegar, a variation on the pineapple vinegar often used in Mexico.

Ingredients: green cabbage,* carrots,* onions,* red onions,* apple cider vinegar,* filtered water, lactofermented green and red jalapenos,* dried oregano,* Celtic sea salt  (*= organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Digestive Kraut

$9.00
$1.50 Glass Deposit

We enhanced the digestive properties of this kraut by adding in fresh escarole, orange zest and cardamom. Combine these with the probiotic properties of a traditionally fermented kraut, and you have a recipe for healing the gut.

Ingredients: green cabbage,* escarole,* Celtic sea salt, orange zest,* cardamom seed* (*=organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free and GAPS Diet-friendly.

Fields of Greens Kraut

$9.00
$1.50 Glass Deposit

Green cabbage, is cultured with seasonal greens and marjoram for this nourishing tonic kraut rich in phytonutrients. 

Ingredients: green cabbage,* baby kale,* mizuna greens,* chives,* marjoram,*  Celtic sea salt (* = organic)  

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.

Golden Guardian Kraut

$9.00
$1.50 Glass Deposit

A trio of traditional immune boosting plants (turmeric, ginger, and garlic) make this kraut a great support for your health. We've also added black pepper, as many studies are showing that the piperine in black pepper supports the bioavailability of the curcumin in turmeric, making its anti-inflammatory power much more effective. Put a dollop of this bright kraut in a cup of warm broth and let the healing begin!

Ingredients: green cabbage,* turmeric,* Celtic sea salt, ginger,* garlic,* lemon zest,* black pepper* (*= organic)

Recipe is vegan, dairy-free, gluten-free, nightshade-free and GAPS Diet-friendly.

Immunity Kraut

$9.00
$1.50 Glass Deposit

Here's a fresh crisp kraut that will give your immune system plenty of support.

Ingredients: green cabbage*, kale*, green garlic*, Celtic sea salt, juniper berries* (*=organic)

Recipe is vegan, nightshade-free, black pepper-free, gluten-free, dairy-free, and GAPS Diet-friendly.

Good Faith Farm Raw Green Olives with Garlic and Oregano

$7.50
$1.50 Glass Deposit

Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.

Ingredients: raw Sevillano olives*, filtered water, garlic*, oregano*, Redmond's Minerals Real Salt. (*=organic)

Spicy Red Kimchi with Carrots

$12.00
$1.50 Glass Deposit

Based on traditional recipes, our kimchi boasts ample amounts of authentic kimchi red pepper flakes as well as garlic, ginger, and fish sauce, and features carrots for a little crunch and balance of flavors. This kimchi packs some heat. 

Ingredients: napa cabbage*, carrots*, daikon*, gochugaru (Korean red pepper chili flakes), scallions*, fish sauce, onions*, garlic*, Celtic sea salt, brown rice flour*, raw unfiltered honey, ginger* (*= organic)
 
Recipe is gluten-free, dairy-free, black pepper-free, not vegetarian, and not grain-free.

Jersey Milk Yogurt

$8.50
$1.50 Glass Deposit

This sweet, mild-flavored yogurt is made from the beautiful Jersey milk at Claravale Farm. Since it is not legal to sell raw milk yogurt, the milk was gently heated to 186º before cooling enough to culture with a starter of Straus yogurt. We then cultured for 24 hours until thick and creamy. Enjoy as is or with fresh fruit, granola, honey, or a bit of jam.

Ingredients: Claravale Farm Jersey cow milk, Straus yogurt as a culture

Recipe is gluten-free and contains dairy. The 24 hour culturing process makes this a GAPS Diet-friendly yogurt!

Sauerkraut Brine

$5.00
$1.50 Glass Deposit

Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our weekly krauts, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen, and everyone was thrilled with the brine this week! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.

Ingredients: brine of "Fields of Greens Kraut" juice from green cabbage,* baby kale,* mizuna greens,* chives,* marjoram,*  Celtic sea salt (* = organic)  

Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.

 

Yogurt Cream

$6.50
$1.50 Glass Deposit

Our extra thick and rich yogurt cream made with Straus yogurt and nothing more. Use a dollop as a topping on savory or sweet dishes, or use as a spread on crackers or crostini. Anywhere you would use cream cheese, crème fraîche, or sour cream, yogurt cream can be substituted!

Ingredient: Straus yogurt,* strained to remove the liquid whey (* = organic)

Recipe is gluten-free and contains dairy.

Cultured Honey Mustard

$5.00
$1.50 Glass Deposit

We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile, joining our other cultured condiments. It's a wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings or marinades.  

Ingredients: yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey, brine of Oma's Old Fashioned Kraut (green cabbage,* juniper berries,* caraway,* Celtic sea salt). (*= organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Cultured Sriracha Hot Sauce

$6.50
$1.50 Glass Deposit

We fine tuned our housemade sriracha to improve balance and depth. We start by culturing Riverdog Farm red jalapenos, red bell peppers and garlic with Celtic sea salt for three weeks. We've added a touch of roasted garlic, lime juice and our own onion demi-glace to make a hot sauce with sweet and zesty notes.

Ingredients: red jalapenos,* red bell peppers,* onion demi-glace,* lime juice,* garlic,* honey, Celtic sea salt. (* = organic)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

Lacto-fermented Green Hot Sauce

$6.50
$1.50 Glass Deposit

We start by culturing tomatillos, green jalapenos and garlic with Celtic sea salt for three weeks. We've added a touch of honey and some roasted garlic to make a hot sauce with sweet and zesty notes. This sauce is spicy and bright with a bit of sweetness. Good for adding to scrambled eggs, this week's Black Bean Refritos or the Fresh Corn Custard.

Ingredients: tomatillos,*^ green jalapenos,*^  garlic,^*  roasted garlic,* raw unfiltered honey, onion,*^ Celtic sea salt, coriander,*^ cumin*^   

(* = organic)  (^ = lacto-fermented)

Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.

The Coconut Cult, Chocolate Mousse 16oz

$20.50

Chocolate Mousse is a limited time chocolatey flavor for sale online only. It's rich, it's sweet, it's tart ... it's superfood chocolicious!

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, Chocolate Mousse 8oz

$11.50

Chocolate Mousse is a limited time chocolatey flavor for sale online only. It's rich, it's sweet, it's tart ... it's superfood chocolicious!

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, The Original Coconut Yogurt 16oz

$20.50

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut water concentrate, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, The Original Coconut Yogurt 8oz

$11.50

Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Ingredients: Organic Coconut meat, organic coconut water, organic coconut water concentrate, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum

The Coconut Cult, Vanilla Toffee Coconut Yogurt 8oz

$11.50

Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt.  Over 400 billion probiotics in each pint.

They recommend starting with just a few spoonfuls and progressing your way to a whole bowl. Think of our yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.

Vanilla Toffee flavor, with a hint of sweet, is a perfect pancake topper or to eat it straight out of the jar. 

Ingredients: Organic Coconut meat, organic coconut cream, organic water, organic coconut nectar, organic vanilla bean, custom probiotic blend.

This coconut probiotic yogurt contains superior strains of L. Sporogenes, Subtilis, Peddiococcus, S. Boulardii; Specially selected human strains of L. Acidophilus, L. Salivarius, L. Brevis, L. Casei Subspecies Casei, L. Fermentum, L. Gasseri, L. Helveticus, L. Plantarum, L. Reuteri, L. Casei Subspecies Rhamnosus, S. Thermophilus, E. Faecium, B. Longum, B. Bifidum, and B. Infantis.

South River Sweet White Miso

$15.75

Well-known in the Kyoto region of Japan, this miso is popular for its very sweet, gentle flavor and its smooth, creamy texture. It has a low salt content (4 percent) and a very short fermentation time (3 weeks). It is delicious in spreads, dips, sauces and salad dressings, or for seasoning light soups. Made from soybeans and lightly polished brown rice.

No gluten ingredients.

Ingredients: Deep well water, lightly polished organic brown rice, organic soybeans, sun-dried sea salt, organic sea vegetables, and koji culture.

South River Azuki Bean Miso

$15.75

Nowhere else can you find miso made with the small red azuki beans, highly regarded for their nutritional and healing properties in Oriental medicine. Festive burgundy in color, this delicate miso is ideal for seasoning light soups, bean dishes, sauces, and salad dressings. Made with brown rice and azuki beans. No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic brown rice, organic azuki beans, sun-dried sea salt, organic sea vegetables and koji culture.

South River Chick Pea Miso

$15.75

This is a versatile light miso and is made with the sumptuous chick pea instead of soybeans. The flavor is sweeter and more delicate than many other misos. Made with brown rice and chick peas. No gluten or soy ingredients.

Ingredients: Deep well water, lightly polished organic brown rice, organic chickpeas, sun-dried sea salt, organic sea vegetables, and koji culture.

South River Dandelion Leek Miso

$25.50

Each spring, during the last week of April, the South River Miso folks take to the woods to gather Wild Leeks (Allium tricoccum, also called Ramps). They cook them along with Dandelion greens, dried nettles, and Maine coast sea vegetables. Then these are hand chopped and mixed together with Hearty Brown Rice Miso (already aged for two years) and Sweet Tasting Brown Rice Miso (already aged for three months). This mixture is then aged for one full summer.

Many people have told us that a broth made with this miso has helped them through illness. Others take it with them when traveling where good quality food is not always available. This miso is great for an instant soup broth in the workplace or for a "pick-me-up" instead of coffee. This Dandelion Leek Miso was a gifted to the Empress of Japan.

Ingredients: Deep well water, organic soybeans, organic brown rice, sun-dried sea salt, dandelion greens, wild leeks*, nettle greens, organic sea vegetables, and koji culture.

*Wild crafted. - No gluten ingredients.